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The Latest Breaking News from Menopause

I’m a woman approaching middle age, do I need to get my hormones checked?

If you’re a woman approaching middle age and you’re on social media, you might have been urged to get your hormones checked.

The Conversation

Why your pelvic floor becomes weak during menopause and what you can do about it, according to an expert physical therapist

Start strengthening the pelvic floor now, even if you haven’t hit menopause yet

Fit & Well

Hot flashes? Night sweats? What to know about hormone therapy during menopause

Hormone therapy has been shrouded in confusion for years

The Independent UK

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Tell us: how do you cope with broken sleep during the menopause?

We’d like to hear about what has (or hasn’t) helped you manage insomnia and disrupted nights during the menopause

The Guardian - UK

‘My cancer symptoms were mistaken for signs of menopause – now I’m unable to walk’

Karen Davey says her calls for help were dismissed until she was admitted to hospital

The Independent UK

FDA's new expert panels are rife with financial conflicts and fringe views

A series of panels convened by the Food and Drug Administration is raising concerns that the agency is skirting federal rules and promoting fringe views about antidepressants and other products

The Independent UK

The lifestyle medicine that could clear menopausal brain fog

Lifestyle medicine uses interventions to prevent and manage chronic conditions such as heart disease, diabetes and dementia

The Independent UK

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Menopause and brain fog: why lifestyle medicine could make a difference

By 2030, an estimated 47 million women worldwide will enter menopause each year. The transition through menopause can last several years and brings with it a host of physical, mental and brain changes. One of the most distressing symptoms reported by women is “brain fog”.

The Conversation

This pillow has a menopause award - does it actually live up to its reputation?

Simba aren't just the mattress experts, their pillows are dreamy too

Woman & Home

Fiona Phillips' husband says 'it's too late' to find help for her Alzheimer's - after she thought early symptoms were the menopause

Fiona was diagnosed with early-onset Alzheimer's in 2022

Woman & Home

‘My outdoor job is great for the soul but leaves my skin so dry’: a garden designer seeks out expert skincare help

Rajul Shah can be planting in all weathers so her skin is at the mercy of the elements – and menopause isn’t helping. What does dermatologist Dr Ifeoma Ejikeme recommend?

The Guardian - UK

Perimenopause: What are the symptoms, and why are women calling it ‘cougar puberty?’

Women are rebranding perimenopause as ‘cougar puberty’ on social media, encouraging open discourse on a historically under-researched yet near-universal health issue.

Euronews

Desiree Burch: The Golden Wrath review – uproarious tales of a midlife cataclysm

The charismatic standup rails against middle age with inventive and sometimes lurid material about the perimenopause

The Guardian - UK

You named this "the menopause mattress" - is it really that effective?

The Silentnight Lift Breathe is hyped as one of the best cooling mattresses for hot sleepers, so our expert put it to the test for solving her night sweats

Woman & Home

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Tom’s Guide

Forget running and cycling, a doctor says this unlikely sport could boost cardio during menopause

This unlikely sport may be the key to improving fitness in menopausal women, says doctor.

The Conversation

The Assassin: Keeley Hawes drama is a milestone for menopause on screen

Keeley Hawes’s new Channel 4 and Prime Video drama, The Assassin, introduces a premise that feels both bold and overdue. It follows Julie (Hawes), a menopausal woman, overlooked and emotionally stalled, who worked as a hitwoman in her youth and unexpectedly comes out of retirement to return to the profession.

AAP

Women's symptoms 'overlooked' in menopausal stages

Too many women go untreated for debilitating menopause symptoms, advocates say, but a study could lead to better ways to identify and manage the transition.

The Guardian - AU

‘Ignoring hot flushes is wrong’: study challenges assumptions about perimenopause symptoms

Research notes lack of interventions for perimenopausal women despite finding that hot flushes and night sweats can be as severe as for those of menopause

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The Independent UK

This is what happens to your body after the menopause

This is what to expect if you are in the postmenopause phase of your life

The Independent UK

High street self-tests for bowel cancer and menopause may be unfit for purpose, researchers warn

There are many self-tests available to UK customers without the need for a doctor's appointment through supermarkets, pharmacies and high street shops

Evening Standard

Best female hormone balancing supplements for optimal health

Discover the best supplements to support female hormone balance and enhance wellbeing.

The Independent UK

Women on TikTok are calling perimenopause ‘cougar puberty’. Here’s why

IN FULL

The Independent UK

Perimenopause is being given a rebrand: Meet ‘cougar puberty’

Women have declared this the ‘best term’ for perimenopause

Woman & Home

“There is a whole new world of pleasure out there” Gillian Anderson promises, adding why ‘life does not end at 50’

Through writing her bestselling book, Want, Gillian Anderson says she has realised that " life does not end at 50 or at menopause" - and she wants everyone to know it

Medical Daily

Bioidentical Pellet Therapy: A Safe Solution for Menopausal Symptoms

While over 2 million women enter menopause annually, an estimated 8 to 10 million women experience severe symptoms for seven years or more due to the loss of estrogen, affecting their quality of life.

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