The Latest Breaking News from Menopause

Menopause can cause more symptoms than hot flushes alone. And some of your symptoms and reactions might be due to the menopause, even if you are still having periods. Research shows that keeping track of those symptoms can help to alleviate them.

Ever heard “low testosterone” blamed for low mood, brain fog and loss of vitality? Despite all evidence to the contrary, social media influencers are increasingly promoting testosterone therapy as an elixir for women experiencing troubling symptoms of menopause.

Not every woman experiences menopause in the same manner. The severity of menopause symptoms is affected by a variety of behavioural, biological, social, psychological, and demographic factors. Read further on Dynamite News:

Not every woman goes through menopause in the same way. Many behavioural, biological, social, psychological, and demographic factors affect how severe menopause symptoms are. Read further on Dynamite news:

Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps

Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic issue that affects women from puberty to menopause. It is characterized by symptoms such as irregular or missed periods, excessive hair growth, acne, infertility, and weight gain. The main contributing factors to PCOS are a poor diet and an unhealthy…

Strengthen your core, develop stabilizing muscle, and boost your metabolism with this short dumbbell routine

Our 40-something Beauty Contributor Lynne Hyland wants to know what’s going on with her fake tan, and so she set out to discover if self tan can really be affected by the hormonal changes of your 40s and 50s, and if so how and why?

Bridget Christie’s glorious sitcom tackles everything from sexism to the climate crisis. It gives us a sorely needed onscreen role model and its ending is gorgeous. Roll on season two!