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The Latest Breaking News from Grace Walsh

Cat Deeley's simple approach to self-care makes it so easy to feel good every single day

No matter how little free time you might have

Woman & Home

Clodagh McKenna shares her 'one-minute practice' that 'really works' to clear and calm the mind

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts.

Woman & Home

M&S shoppers can't get enough of these 'cool comfort' pyjamas ideal for night sweats and hot flushes

Milder weather and menopause symptoms disrupting your sleep? These cooling M&S PJs might be worth a buy

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Helen Skelton's Lululemon jacket made her look so sleek and sporty - and levelled up her black leggings look instantly

Helen's streamlined Lululemon workout jacket was the perfect finishing touch to her leggings, white tee and gold hoops combo

Woman & Home

Step aside, walking pad - the under-desk bike is my new favourite way to keep moving at home

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors

Woman & Home

'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing

Jen's non-restrictive approach is backed by researched and praised by experts

Woman & Home

Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket

Woman & Home

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Hoka Bondi 9 review: If achy knees put you off running like me, these could be the solution

The Hoka Bondi 9 blends comfort, support, and style with more cushioning than before. Here, Health Editor Grace Walsh reveals all you need to know

Woman & Home

Coros vs Garmin: I have running watches from both - this is the brand I recommend

Having a Coros or Garmin watch can help you log your runs, train more effectively, and see progress in your fitness. But how do you decide between the two?

Woman & Home

Coros Pace 3 review: I almost gave this smartwatch 5-stars - but one thing stopped me

The Coros Pace 3 is packed with useful features for runners both new and experienced, as well as detailed sleep and stress insights. It's my new favourite

Woman & Home

Garmin vs Polar: I tried fitness trackers from both brands - and this one came out on top

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season

Woman & Home

Garmin Venu vs Forerunner: I've worn both - here are my honest thoughts on the two watch types

When it comes to fitness trackers as a runner, walker or cyclist, you can't go wrong with a Garmin watch - but Garmin Venu vs Forerunner? That's the question

Woman & Home

Satisfyer Triple Oh review: Is this 2-in-1 wand vibrator worth buying?

The Satisfyer Triple Oh wand vibrator is a versatile buy, says Digital Health Editor Grace Walsh, but is it worth adding to your collection?

Woman & Home

The Google Pixel Watch 3 is the Fitbit alternative I've been waiting for - here's why

The Google Pixel Watch 3 is the perfect Fitbit alternative for those who want more from their fitness tracker. Here, Health Editor Grace Walsh reviews.

Woman & Home

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Woman & Home

I tried Uniqlo's entire activewear range - here's why it could be the Lululemon alternative you're looking for

Uniqlo activewear may be the budget-friendly alternative to Lululemon you're looking for. Here, Health Editor Grace Walsh reviews the range for autumn

Woman & Home

These "astoundingly waterproof" walking shoes are the perfect investment for getting outdoors in April showers

Shopping Editor Millie Fender took the Merrell Moab Speed 2 GORE-TEX walking shoes on a boggy Lake District trip. Here's how they held up - and what they looked like when she came home

Woman & Home

28 Apple Watch tips and tricks you should know to improve your fitness routine

Here, Health Editor Grace Walsh reveals the need-to-know Apple Watch tips and tricks to make the most of your smartwatch and improve your health

Woman & Home

Things to do in Nevis: An insider's guide to the Caribbean island

Whether you're a lover of history, staying active, or relaxing on the beach, there's so much to do on Nevis

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Woman & Home

The 18 best self-care and wellness gifts for your stressed out friends this year

Browse our list of the best self-care and wellness gifts this year and they'll definitely thank you

Woman & Home

The 18 best Christmas gifts for yoga and Pilates lovers, recommended by yogis

Browse our editor-approved list of gifts for yoga and Pilates lovers which they'll actually use and appreciate

Woman & Home

I tried running 20 minutes a day to boost my fitness - here's how it went

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in her a six-month-long daily routine

Woman & Home

I tried pickleball for beginners - here's what I learned about the popular sport after just one session

Pickleball is one of the fastest-growing sports in the world for a reason, as Health Editor Grace Walsh found out playing pickleball for beginners

Woman & Home

The Fitbit Inspire 3 is the only fitness tracker I recommend under £100 - here's why

Health Editor Grace Walsh delivers the Fitbit Inspire 3 review, complete with all the best features and comparisons to other models

Woman & Home

Fitbit Sense 2 review: The sleep sensor we've been waiting for

The Fitbit Sense 2 is the latest smartwatch from the brand. Here, Digital Health Editor Grace Walsh reveals whether it's worth buying in 2024

Irish Mirror

TJ Reid, Chrissy McKaigue, Emma Duggan and Grace Walsh take Personality of the Year gongs at Gaelic Writers' Association awards

The awards, in association with EirGrid, also saw four new inductees into the GWA Hall of Fame: Mary Jo Curran (Kerry), Linda Mellerick (Cork), Willie Bryan (Offaly) and Cyril Farrell (Galway).

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