Jennifer Aniston says she takes an 80/20 approach to health and wellness that makes sure she is not 'restricting' herself or letting diets and exercise take over her life.
When we decide to boost our health and wellness, the first things to go are usually what we love most; unhealthy foods, alcohol, late nights. We know that an excess of these things isn't great for our health, both physical and mental, but Jennifer Aniston's approach to keeping healthy isn't all or nothing.
