The Latest Breaking News from Anxiety

Tom Grennan has opened up about his “anxiety and mental health” as he recovers from injury.

Feeling anxious or caught in a loop of overthinking is something almost everyone experiences at some point. In our fast-paced world, it’s easy to get overwhelmed by worries about work, relationships, or even the future. The good news? There are simple, science-backed strategies you can use right now to reduce…

Eco anxiety is very real, so we share this year's most uplifting stories to prove there’s hope for our climate.

These dogs will never be far from your side if given the choice

Family traditions often evoke warm, fuzzy feelings – images of holidays, shared meals, and comforting routines passed down through generations. They’re meant to create bonds and happy memories. But what if some of these cherished rituals carry hidden barbs, subtly causing stress, anxiety, or emotional pain? Not all long-standing family…

Anxiety affects millions worldwide, often leading to a search for relief beyond traditional therapies. While counseling and medication are vital, emerging research highlights the significant role of diet in mental health. Certain foods possess nutrients that can help reduce anxiety symptoms, offering a natural complement to other treatments. Incorporating these…

Being scammed can significantly impact mental health, leading to feelings of anxiety, shame and a loss of trust.

Menopause experts shares their top non-negotiable supplements for symptom relief and hormone support

Our voters wanted change, not more austerity. Will the PM and his chancellor apologise for the anxiety and stress they’ve caused?, says Jon Trickett, the MP for Normanton and Hemsworth in West Yorkshire

Going gray: it’s a topic that sparks curiosity, debate, and sometimes even anxiety. Whether you’re starting to notice a few silver strands or considering letting your salt-and-pepper mane shine, you’ve probably wondered how gray hair changes the way women see you. Is it a sign of wisdom, or does it…

Anxiety can show up uninvited and unpredictable, but sometimes it seems to have a specific trigger: certain people. It might be a colleague, a family member, or even a friend who always seems to make the air feel heavier the moment they walk into the room. The tension in your…