The Latest Breaking News from Anxiety

5 Retirement Lifestyle Upgrades That Cost Less Than You Think

Reframing splurges as "intentional reallocation" of money can help you overcome spending anxiety and enhance your quality of life. Here are some suggestions.

Kiplinger · Jun 7

Why Does Your Brain Replay Embarrassing Moments at Night?

Have you ever been about to fall asleep when your brain suddenly reminds you of that one awkward conversation from years ago? Maybe you waved at someone who was not waving at you or accidentally sent a text to the wrong person. In daylight, these memories barely cross your mind.…

MyLifeXP · Jun 7

Zoe Ball reveals ‘panic attacks’ and ‘crippling anxiety’ left her struggling to work

The presenter's struggles with anxiety began after she entered a period of grief

Woman & Home · Jun 7

The Silent Vitamin Deficiency That Looks Like Anxiety

Anxiety has become one of the most talked about health concerns of modern life. Racing thoughts, unexplained nervousness, fatigue, irritability, and trouble sleeping are experiences millions of people face every day. While stress, lifestyle pressures, and mental health conditions are common causes, there is another possibility that often goes unnoticed.…

MyLifeXP · Jun 4

Lotus Eletre X has a clever solution to EV range anxiety – and now it’s coming to Europe

This smart new Lotus might have hit the EV / PHEV sweet spot

T3 · Jun 4

Men are worried about their fertility. Enter the regrettably named trend of spermmaxxing

Sperm counts have fallen sharply in recent decades, fueling anxiety, misinformation and a flood of fertility advice

The Guardian - US · Jun 3

Zoe Ball reveals ‘crippling anxiety’ had huge impact on her BBC Radio 2 work

IN FULL

The Independent UK · Jun 3

More than 60% people use AI for mental health support — but many are unhappy with it, survey finds

As incidences of anxiety, stress and depression rise worldwide, a new survey suggests more and more people are turning to AI chatbots for mental health support despite concerns about the quality of the advice they receive.

Euronews · Jun 3

Severe weather mistakes to avoid - and how to make sure children aren’t alarmed

Establishing a sense of control is important, experts say

The Independent UK · Jun 2

8 Warning Signs of Heat Exhaustion That Women Often Dismiss as Anxiety

As temperatures continue to climb across much of the country, heat-related illnesses are becoming a growing concern. Yet many women overlook early heat exhaustion symptoms because they closely resemble anxiety, stress, or everyday fatigue. Dizziness, rapid heartbeat, and nausea can easily be attributed to a busy schedule rather than dangerous…

Budget and the Bees · Jun 2