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The Latest Breaking News from Anxiety

Harry opens up about panic attacks – why do they happen?

Amid the many family revelations, the Duke of Sussex has also shared his experience of suffering from anxiety and panic attacks.

The Independent UK

Shoppers swear by 'magic' blanket that gives the 'best night's sleep' and helps with anxiety

"Love this blanket. It's really helping me deal with my depression and anxiety when it gets overwhelming. Lying under this feels like a gentle but firm hug"

Manchester Evening News

EastEnders star Nina Wadia developed anxiety-induced insomnia after having kids

Nina Wadia - who is known for having played Zainab Masood on EastEnders - has spoken about previously developing anxiety-induced insomnia, which sparked two decades of trouble sleep

Daily Mirror

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Downturn doesn't mean disaster

The new year has been rung in by a buildup of recession chatter. From Washington to Singapore, anxiety about a downturn is intensifying. While there are good reasons to be dour about the prospects for the global economy, 2023 doesn't have to be a write-off. It could even turn out…

Bangkok Post

Seattle schools sue social media giants, including TikTok, Instagram, and Snapchat

The lawsuit says the addictive nature of apps has increased anxiety, self-harm, and depression.

Fortune

Gun incidents, lockdowns stir anxiety among metro Atlanta students

ATLANTA — Black is the only color Gwinnett County student Taylor Jones wears to school.

Tribune News Service

Use these 3 expert-backed tips to combat the remote-work blues

Gig work comes with some upsides, like being one’s own boss or setting one’s own schedule. However, the isolation typical of gig work can also take an emotional toll.

Inverse

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Pregnancy in Mind: Crucial new mental health service in NI to support expectant parents

Pregnancy in Mind is available for parents-to-be who may be struggling from anxiety and mild depression

Belfast Live

Man questions whether he’s wrong to prioritise son’s dog over pregnant wife

‘My son loves this dog and does all the care for him,’ the man wrote on Reddit.

The Independent UK

Inflation and recession are as worrying to U.S. college students as mass shootings

College students in the U.S. have never had more things to worry about.

Fortune

Dying student, 22, pleaded 'put me out of my misery' after weeks of mystery symptoms

Johnny Alfrey, a 22-year-old student from Littleborough, Greater Manchester, suffered a range of symptoms in the lead up to his death last year, including migraines, vomiting, fatigue and lack of appetite

Daily Mirror

Mum's joy as autistic son forms 'special bond' with cat called Chicken

Elliot Abery, 11, who has autism and suffers with anxiety, has formed an incredible bond with his cat called Chicken. His feline friend calms him down when he faces any kind of stressful situation

Daily Mirror

The parent trap: is expensive baby tech making us paranoid?

HD monitors, wipe warmers and a tube to help pass wind … the baby-gadget market is booming. But is all this stuff useful or just adding to new parent anxiety?

The Guardian - UK

'Brilliant' man, 22, died weeks after complaining of migraines and tiredness, inquest hears

Johnny Alfrey, 22, raised his concerns to medics on several occasions before his death

Manchester Evening News

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Daily Mirror

Jamie Laing explains Made In Chelsea departure as he speaks about 'bad anxiety'

Jamie spoke openly about why he decided to call time on the reality hit TV series Made In Chelsea

Chicago Tribune

Commentary: We need to take bold steps to help our struggling youths in 2023

Starting the new year with legislation that prohibits anyone younger than 18 from having a social media account would benefit our youths. In Texas, that could become a reality. A state representative there has proposed legislation that would ban minors from having social media profiles. While it certainly will be…

The Conversation

Working in isolation can pose mental health challenges – here’s what anyone can learn from how gig workers have adapted

In the wake of the pandemic, it is clear that remote work is here to stay. It seems every week there are more news stories about workers preferring to work remotely, or companies closing physical office spaces.

Evening Standard

Best wellness journals to help you get your act together in 2023

Journaling can reduce anxiety and increase self-esteem. We’ve rounded up some of the best wellness journals to help you get the most out of this year

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Tribune News Service

Barton Goldsmith: How to lower your anxiety in stressful situations

Have you been feeling stressed and anxious lately? Don’t get down on yourself about it, because it’s a natural response to difficult times.

Sports Illustrated

Iowa’s Patrick McCaffery Cites Anxiety for Taking Leave

The Hawkeyes forward and son of coach Fran McCaffery is stepping away from the team indefinitely.

The Independent UK

39% rise in number of children needing help for serious mental health problems

The data includes children who are suicidal, self-harming, suffering serious depression or anxiety, and those with eating disorders.

Manchester Evening News

Kym Marsh says her anxiety 'threatened to take hold' during time on BBC Strictly Come Dancing

The actress survived 10 weeks on the BBC One dance contest alongside pro dancer Graziano Di Prima

The Guardian - UK

Do you get ‘hangxiety’? How to cope with an anxious hangover

We expect a sore head after a big night out, but the accompanying anxiety is harder to cope with. Why do we get ‘prangovers’, and how do we alleviate them? We ask the experts

The Guardian - UK

Stop tying yourself in knots: what stress does to your body – and how to beat it

From migraines to IBS, back pain and hair loss, millions of us suffer health problems triggered by stress and anxiety. Here’s how to deal with them

Inverse

Can ayahuasca boost brain health?

Ayahuasca has been studied to determine if it can help with various mental health issues, such as depression, anxiety, or addiction, and many studies report positive effects.

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