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The Latest Breaking News from Anxiety

Even Just a Little of This 1 Overlooked Activity Can Dramatically Reduce Depression

Gardening can reduce depression and anxiety; it can also improve emotional well-being. Here's how to build a garden that will help your mental health.

Inverse

Facebook, Twitter and WhatsApp were 'no help' in preventing Covid lockdown anxiety and depression

Researchers found keeping in touch via video, phone or instant messaging did little

Wales Online

Eight in 10 women feel held back at work due to taboo around periods

Stress and anxiety dominate the lives of working women when they are menstruating, reveals new research marking Menstrual Hygiene Day

The Independent UK

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Elizabeth I heavily influenced by loss of mother Anne Boleyn at young age

Evidence that both women experienced stress and anxiety, with Elizabeth traumatised by mother’s death and issue of marriage

The Guardian - UK

Why do I feel sick after sex? 7 reasons you might feel nauseous after sex

Why do I feel sick after sex is a common concern that should never be ignored

GoodToKnow

Kesha reveals how she once mistook her anxiety for a ‘psychotic break’

‘I just started leaning into it, I was like, ‘Well, it’s happening, so what am I going to do about it?’’ singer said about her experience with anxiety

The Independent UK

Kim Kardashian Admitted to Having an "Anxiety Attack" Over Kanye West Drama

This is awful.

Marie Claire

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Symptoms of unhealthy gut as experts share five foods that help stomach issues

An unhealthy gut can contribute to several health problems, including diabetes, high blood pressure, and even anxiety.

Daily Record

The loss of Scots GP practices simply cannot continue if we want a healthy society

Record View says with piling workloads causing increased stress and anxiety among doctors, it is little wonder many of them are deciding to leave.

Daily Record

Five steps to help prevent sleepless nights due to money worries before next pay day

A new study suggests finances are keeping nine in 10 people awake at night.

Daily Record

Not sure how to journal? 8 tips for self growth, productivity and calm, according to top pros

Simple steps to self improvement.

Marie Claire

Just in case: Anxious retirees, social service groups among those making default contingency plans

Politicians in Washington may be offering assurance that the government will figure out a way to avert default, but around the country, economic anxiety is rising and some people already are adjusting their routines

The Independent UK

Paddy McGuinness gives fans 'anxiety' over honest insight into home life with ex-Christine as she takes break after family holiday

The Bolton-born TV presenter also gave a glimpse of his 'night in' at home in Cheshire

Manchester Evening News

'I constantly felt on the verge of having a heart attack before diagnosis changed my life'

Kirsty McKillop, 34, said she had experienced anxiety ‘on and off’ throughout her life, but it became all-consuming during the Covid pandemic

Wales Online

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Leeds Live

Dean Smith addresses Leicester City, Everton and Leeds United's final day anxiety

Leeds United are one of three sides that could go down on the final day

The Independent UK

Woman reveals ‘crippling’ condition that threatened her wedding

Kirsty McKillop’s mental health reached an all time low after losing her job during the Covid pandemic

Tribune News Service

Mayo Clinic Minute: How much screen time is too much time for your kids?

How much screen time is too much for a child? Reports of teens facing high rates of depression, anxiety and loneliness have led to recommendations about their use of social media.

The Independent UK

Black kids face racism before they even start school. It's driving a major mental health crisis.

The drivers of the youth mental health crisis for Black children begin early and persist through a lifetime

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The Conversation

Around half of kids getting neurodevelopmental assessment show signs of mental distress. We can support them better

Neurodevelopmental conditions, including autism and attention deficit hyperactivity disorder (ADHD), affect one in ten people. While the primary focus is often on these diagnoses, worrying research shows people with neurodevelopmental conditions are at a much higher risk of experiencing serious mental health concerns. They may also find it particularly challenging…

The Conversation

GCSEs: what to say and what to avoid if you want to help teenagers combat exam anxiety

GCSE exams are under way and many students will be feeling the pressure to get the grades they need to pursue their education or employment goals.

Golf Monthly

Pro Reveals Depression And Anxiety Struggles After First Win In Six Years

Grayson Murray was visibly emotional following his first victory in over 2100 days

Nottingham Post

Pregnant Nottinghamshire mum praises service which stopped mental health 'spiralling'

She began suffering from anxiety and depression during pregnancy

Daily Record

Lanarkshire charity hosts range of activities to mark Mental Health Awareness Week

Getting Better Together (GBT) in Shotts aimed to combat the anxiety that many of us feel by bringing the community together and offering sessions which focus on health and well-being.

Inverse

New Study Hints at Why Some People and Not Others Feel More Anxious After Drinking

People with a diagnosis of anxiety or depression are more likely to experience alcohol use disorder symptoms than others, even when they drink the same amount.

The Guardian - UK

Awareness of mental health is not enough

By reducing ‘mental health’ to an umbrella term, we often neglect those with severe problems such as psychosis and schizophrenia

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