The Latest Breaking News from Anxiety

Being exposed to mindfulness and sweat might help people with social anxiety, a preliminary study has found.

Last week the Intergovernmental Panel on Climate Change, comprised of the world’s most esteemed climate experts, delivered its sixth report and “final warning” about the climate crisis. It outlined several mental health challenges associated with increasing temperatures, trauma from extreme events, and loss of livelihoods and culture.

London Assembly member Anne Clarke said the pandemic and financial worries had left the fire service ‘exhausted’ and on the verge of a ‘mental health crisis’

When a new business venture triggered stress, anxiety and depression - running and opening up about his problems helped Sha recover

The Love Actually star wants to raise awareness as she shared her "anxiety"

If your dog gets stressed when you're apart, this trainer's simple tip will help them feel more relaxed

New research sheds light on the neuroscience of anxious dogs, and pet experts explain what to do if you think your dog has chronic anxiety.

Exposure to chemo-signals from body odour enhances response to mindfulness therapy, trial suggests

Patients that had one treatment session of mindfulness therapy for social anxiety, together with being exposed to human body odours, showed about 39% reduction in anxiety scores

YOU'LL often find Dr Michael Mosley awake at 3am. Not because the British documentary maker and science journalist is a renown night owl or party animal, but because he suffers from "terrible insomnia." "I find it easy to go to sleep but I tend to wake up at 3am and…

When I became the guardian of a frightened, dependent being, I vowed to parent differently than I'd been parented