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The Guardian - US
The Guardian - US
Health
Francesca Carington

Summer is slipping away. Why am I panicking?

A painted illustration of a lonely pink flamingo pool float washed up on the shore of a beach with pink sand, blue mountains, and a pink-and-blue speckled sky
The main cause of fall anxiety is the ‘delta between expectations and reality’, Dr David Rosmarin says. Illustration: Rita Liu/The Guardian

In the soupiest, filthiest weeks of August in New York City, I notice a shift in energy. Languor gives way to a sort of feverish sociability – everyone wants to go to the beach, have drinks on a roof, go on a date, squeeze in a weekend away. There’s a panicked sense of scarcity, of back-to-school gloom.

We cling to the idea of summer as it slithers through our fingers because it is special. I love the outdoors-ness of the season and being bombarded by the lives of others as we relish whatever outside space we can get. It’s a time for feeling connected to people, to nature, to the sun – for texting a friend “I’m here – join!” We’re looser, freer, more feral. Caleb Azumah Nelson describes the blooming of a romance in his novel Small Worlds thus: “Because it’s summer and everything is possible …” Summer is hopeful. It’s fun.

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