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The Latest Breaking News from Annalisa Barbieri

How do I stop my anxiety spilling over into my children’s playdates?

Freeing yourself from the pain of past experiences will help you to guide them through the trials of childhood

The Guardian - UK

Don’t flake, don’t dump friends and don’t hold grudges: experts on what not to do in 2024

Guardian writers including Marina Hyde, John Crace (and a few other successful types) reveal what they won’t be doing in the coming year

The Guardian - UK

I’m a widower, and I’ve lost all confidence – how do I move forward?

You’ve done an amazing job raising your two daughters after your wife’s death, but it has taken a toll. Get help to explore your ADHD diagnosis and unresolved grief

The Guardian - UK

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My brother is trying to defraud our mother’s estate

Don’t be bullied. Any shady dealings will be revealed by the probate process, so let the solicitors get to the bottom of this difficult issue

The Guardian - UK

My husband’s been shut out of our friendship group. I don’t know why

You can ignore this or try to resolve it. Asking what’s going on, in a curious rather than accusing way, is a brave thing to do but it will be clarifying

The Guardian - UK

How can I encourage my young daughter to leave the house at weekends?

Sometimes we locate problems in our children that are rooted elsewhere. Try to work out what you’re worried about, and learn how to enjoy downtime with her

The Guardian - UK

How do I get rid of the ‘good girl’ label that has always plagued me?

There has been an absence of adults that are prepared to see the ‘real you’. You need to find a place where your feelings are taken seriously

The Guardian - UK

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‘Don’t get into the it’s-not-fair game!’ How to survive the hell of sibling rivalry – as a child and a parent

No one squabbles as hard, as long and as often as brothers and sisters – over toys, clothes, music, who is most loved, who has the best life … But there are ways to detoxify almost any relationship

The Guardian - UK

I’ve always wanted to visit England – and feel hurt that my two sisters have planned a trip there without me

Ask them why, which may encourage them to take responsibility for hurting you. Then look into going on your own or with a group

The Guardian - UK

My friends are in debt but won’t rein in their lifestyle. And I feel pressured to keep up

Money is tight for many of us, but not everyone responds to this in the same way. Don’t be drawn into difficulties yourself for the sake of seeming supportive

The Guardian - UK

How can I persuade my elderly parents to downsize – and get rid of some stuff?

After a lifetime of working to have nice things, it can be distressing to be asked to declutter and move. Getting a professional to help can make the process less of an ordeal

The Guardian - UK

How can I end a strained friendship as gently as possible?

Your friend may have the capacity to change and needs someone on her side to help – but you could consider distancing yourself for a while

The Guardian - UK

I feel trapped by our family life abroad and want to move back to London

Geography may only be part of the problem – talk to your husband about what you want your future to look like

The Guardian - UK

Both my parents died and then my step-parents got together. Why can’t I be happy for them?

You have lost both your parents, and a disrupted childhood with few boundaries. It’s no wonder strong feelings are now exploding out of you

The Guardian - UK

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The Guardian - UK

I feel sickened with myself for shouting at my child. Please help

You say you’d never hurt your children, but you do seem scared of losing control

The Guardian - UK

How do I find a balance between work, family and my new partner?

Your mum is ill, you’re divorcing your children’s father and there’s a new boyfriend in the mix. You need a routine to help you divide your time wisely

The Guardian - UK

My friends haven’t been there for me since my dad’s death

Death is scary. It’s understandable that you expect more support from your friends, but you might need to be the one to start the conversation

The Guardian - UK

My friend is working so hard it’s affecting her health and family. How can I help?

She could be using work to escape something else – but listen and empathise rather than telling her what she’s doing wrong

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news in one place.

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The Guardian - UK

My stepson lives with a girlfriend twice his age. Should I be worried?

You wanted him to move out and become independent, but now he is choosing a lifestyle you don’t like. Take care not to push him away

The Guardian - UK

Should I still see my difficult sister now our parents have died?

There’s clearly a lot of pain for both of you – and your stories need to be heard if you are to break the see-saw pattern

The Guardian - UK

I’m worried my mum is rushing into marriage with her new boyfriend

It’s not unusual to feel left out and suspicious about a parent starting a new relationship, but it’s important to seek reassurance from your mother

The Guardian - UK

My wife finds her mother’s rightwing rants hurtful. Should we cut her off?

Put your relationship first and maintain a united front – and if your mother-in-law becomes too toxic, walk away

The Guardian - UK

Living alone is making my anxiety spiral, but I’m too ashamed to reach out to friends and family

Invite people into your home – bringing people into your space instead of you always going to theirs might help

The Guardian - UK

My husband has no friends and is too reliant on me. How can I help him?

The issue here may be more than a concern for his lack of a social life. Try to look at your relationship holistically, rather than seeing him as having the problem

The Guardian - UK

My sister is drinking heavily while pregnant. How can I help her stop?

Excessive alcohol consumption puts the baby at risk so she needs urgent professional support – but approach her with compassion

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