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The Latest Breaking News on Health

Are Health Supplements Really Safe? What Science Says About Risks and Benefits

Health supplements safety explained with science-based insights on benefits, risks, FDA rules, and drug interactions to guide smarter supplement use.

Medical Daily

Why Winter Blues Can Become Full SAD and How Light Therapy Supports Serotonin and Reduces Seasonal Depression Risk

Explore winter blues vs full SAD, how serotonin affects mood, and how light therapy helps reduce seasonal depression risk during darker months.

Medical Daily

A day in the life: fitness coach Monique Eastwood

The trainer for the cast of The Devil Wears Prada 2 puts Stanley Tucci through his ballet paces and gets Anne Hathaway up at 6.30am

Evening Standard

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read the most diverse news in one place.

Three people suffer ‘permanent vision loss’ after using recalled Thermos, US report says

The affected containers retailed for about $30 and were sold between March 2008 and July 2024

The Independent UK

Skin cancer warning as one in nine Britons admit to deliberately burning themselves to tan

Research shows that having five or more sunburns doubles your risk of getting melanoma skin cancer

The Independent UK

A trainer says these three simple exercises are the secret to a strong core—here’s why

Dejon Noel-Williams says these no-equipment moves will teach you how to keep your core stable while the rest of your body moves

Fit & Well

The ‘life-saving’ impact Martha’s Rule is having in NHS hospitals as thousands trigger review process

The rule, which began a phased rollout two years ago, gives families formalised, 24/7 access to a second opinion and is now advertised throughout hospitals

The Independent UK

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Man’s sight restored by doctors after windscreen glass punctured his eye in horrific car crash

Chris Hurd suffered a broken neck, multiple fractures, and severe damage to both eyes after a taxi accident in Budapest

The Independent UK

Researchers uncover link between weight loss drugs and alcohol intake: ‘Its importance cannot be overstated’

Alcoholics given semaglutide reduced alcohol consumption, had fewer heavy drinking days and saw a reduction in alcohol cravings

The Independent UK

MAHA scores on farm bill but loses ally for surgeon general

It showed how the movement's clout may be limited to issues concerning the food supply.

Axios

Suffer from a blocked nose? Experts urge sufferers to avoid common mistake that could be making it worse

The Medicines and Healthcare products Regulatory Agency (MHRA) has limited the use of certain nasal decongestant sprays to a maximum of five days

The Independent UK

The ability to afford healthcare is at ‘crisis point’ doctors warn - and will consume 20% of America’s GDP in next decade

The average American pays over $15,000 a year in healthcare costs

The Independent UK

Forget meal prep—how I get up to 30g of protein after a workout using only Trader Joe’s snacks

The snacks I always have on hand

Fit & Well

Watchdog uncovers £1.8m illegal medicines and steroids network

More than 130,000 doses of steroids and unauthorised medicines, including products such as tamoxifen, finasteride and modafinil were seized

The Independent UK

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news in one place.

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Fit & Well

“I like to prove to myself that I can do hard things”—a yoga instructor shares her varied weekly workout routine

Featuring a run club, strength training, walking and, of course, yoga

Medical Daily

Noise in Urban Soundscapes and Its Hidden Impact on Sleep Disruption and Higher Blood Pressure

Discover how noise in urban soundscapes fuels sleep disruption, triggers the stress response, and contributes to higher blood pressure, plus practical ways to protect long-term heart health.

Medical Daily

The Truth About Blue Light Glasses and Their Possible Sleep Benefits

Blue-light glasses show mixed evidence for eyestrain relief but offer modest comfort and possible sleep benefits when worn before bedtime, according to recent research.

Medical Daily

Why You Crave Sugar When You're Stressed or Sleep‑Deprived

Discover how stress and poor sleep disrupt hormones and brain reward circuits, making sugar‑carb cravings spike, plus simple strategies to stabilize energy, mood, and appetite.

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news in one place.

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Medical Daily

What Is the Proper Way to Brush Your Teeth? Tips for a Cleaner and Healthier Teeth

Learn how to brush teeth properly with expert techniques, tools, and habits to improve oral hygiene, prevent cavities, and maintain healthy teeth daily.

The Independent UK

New tool set to spot who needs weight-loss jabs even before they become obese

The tool was developed using extensive data from 200,000 middle-aged adults participating in the UK Biobank study

Fit & Well

“You don’t need an hour, a gym membership or a complicated program”—a certified trainer shares the 21-minute routine that builds strength, balance and confidence

“The reason this routine works isn’t just the exercises—it’s that it’s doable,” says trainer Jill Jones

The Independent UK

Man stabbed innocent victim after receiving ‘poor mental health care’, investigation finds

The PHSO said there were a “series” of failings in the 12 months running up to the incident in November 2020

The Independent UK

New leukaemia treatment could reduce need for chemotherapy in ‘major step forward’

Doctors have found a gentler treatment for children whose leukaemia has come back, which could boost survival and quality of life

The Independent UK

Endometriosis breakthrough as new scan could slash nine-year wait for diagnosis

The new imaging tool could spare patients from going through invasive procedures

The Independent UK

Autistic children could benefit from new technique that uses magnetic pulses to stimulate the brain

The method could be a “viable and scalable therapeutic option” for youngsters with the condition, according to researchers

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