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The Latest Breaking News on Health

I’m a yoga teacher and this is my favorite pose to unlock tension in your neck

Learn this simple technique for stimulating your vagus nerve and relieving tension in your neck muscles.

Fit & Well

This five-minute lower-body workout builds strength and mobility—no equipment needed

These five exercises are great for beginners too

Fit & Well

'Simply a miracle': First British baby born using womb transplanted from deceased donor

Hugo Powell was delivered via Caesarean section at Queen Charlotte’s and Chelsea Hospital

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

First licensed treatment for vitiligo set to be rolled out across NHS

Vitiligo is a condition where white patches develop on the skin, caused by the immune system attacking pigment-producing cells which give skin its colour

The Independent UK

Deceased donor womb transplants give hope to couples wanting children

Womb Transplant UK is running two programmes, one involving living donors and another with organs from women who have died.

Evening Standard

Meet Hugo, the first baby born in the UK after womb transplant from dead donor

Hugo’s mother Grace was born with Mayer-Rokitansky-Kuster-Hauser, a rare condition resulting in an underdeveloped or missing womb.

Evening Standard

Womb transplant doctors describe moment of joy as baby Hugo entered the world

Baby Hugo was born in December after his mother received a womb from a dead donor.

Evening Standard

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Magnesium has become a social media wellness trend but is it safe to take every day?

Magnesium deficiency is uncommon in healthy people

The Independent UK

GPs to be offered bonuses to speed up weight-loss drug roll-out

An estimated 2.4 million people are taking weight-loss drugs in the UK, with most of them accessing treatment privately

The Independent UK

Flu kills five more children in a week as doctors brace for influenza surge across nation

Around 90 percent of child flu deaths this year have been in children who were not fully vaccinated against the virus

The Independent UK

Mental health linked to higher risk of death in cancer patients

Charities and researchers have called for mental health screening for people diagnosed with cancer

The Independent UK

Mother of Nottingham killer Valdo Calocane asked for son to be admitted to hospital after outburst, inquiry told

A public inquiry into failures by NHS and police forces leading up to Valdo Calocane’s triple-killing has opened

The Independent UK

Feel “strong and confident” with this accessible full-body dumbbell workout by coach and TV star Gabby Allen

Expect to work up a sweat with these six simple exercises

Fit & Well

I’ve been trying this 15-minute anti-desk Pilates routine for a month—it’s seriously helped counter the effects of sitting

My stiffness has basically vanished

Fit & Well

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news in one place.

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Fit & Well

I tried the most popular 7,000-step walking workouts on YouTube—this was a clear favorite

Boost your step count without leaving the house

Medical Daily

Mission to Simplify Complex Care: Rachael Rivero's Journey from ICU Practice to Founding Kansas Care Connect

Healthcare delivery often unfolds across multiple clinical touchpoints, yet continuity between those touchpoints can remain difficult to sustain. According to Rachael Rivero, for patients managing chronic conditions, care frequently involves several specialists, primary care providers, and diagnostic pathways that do not always communicate in real time.

The Independent UK

Patients lost in NHS ‘maze’ as doctors demand simpler access to care

Health leaders say the current system is ‘confusing, frustrating and demoralising’

Fit & Well

I’m a trainer and this is one move I give my older clients to improve their independence

If you struggle to stand from sitting without losing your balance, practice this one accessible move to build lower-body strength

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news in one place.

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Fit & Well

I used an adult trampoline for two weeks and it brightened up my winter

The feel-good exercise I didn’t know I needed to brighten up a dreary winter

Medical Daily

How Sugar Reduction Transforms Your Body: Healthy Living Benefits and Metabolic Health Breakthroughs

Discover how sugar reduction supports healthy living, boosts metabolic health, stabilizes energy, and improves weight, skin, and mood when you cut back on added sugar.

Medical Daily

Teen Mental Health in the Digital Age: Surprising Social Media Effects and Insights from Adolescent Psychology

Explore how social media effects shape teen mental health, highlighting key findings from recent adolescent psychology research plus practical insights for parents, educators, and caregivers.

Fit & Well

A geriatric physical therapist explains when exercise can become too much of a good thing for seniors

Make these two small changes to help manage aches and pains

The Independent UK

‘My daughter had measles as a baby – 45 years later a devastating complication of the virus killed her’

Subacute sclerosing pan-encephalitis (SSPE) is a rare complication of the measles affecting just 1 in 50,000 cases – but it can be prevented by the MMR

Fit & Well

Three easy high-protein meals you can make in 20 minutes or less

Add these naturally filling meals to your weekly planner

Fit & Well

The interval ladder workout I use to make treadmill miles fly by

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this workout

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