The Latest Breaking News from Yoga

SNDP Yogam's Vellappally Natesan endorses Centre's UCC bid, citing socio-legal advantages. He calls for minorities to be taken on board. He links UCC to social reformers' fight against social evils. Opposing fronts in Kerala strive to read the political tea leaves in his statement. BJP sees promising signs.

Classes can be expensive, but with these yoga YouTube channels, you get all the benefits without breaking the bank

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

Add some variety to your routine and get faster, stronger and more efficient

Yoga can strengthen your mind-muscle connection, but we asked a teacher if you can build muscle through yoga alone

Is practising yoga a form of cultural appropriation? The question has arisen in recent years as the yoga industry continues to grow and strange new forms of the practice – from “goat yoga” to “gin and yin yoga” – are introduced.  

From yoga mats and sun cream to earphones and Melissa & Doug toys

DDP Yoga instructor Narin Flanders has been writing about Prime Day deals as a Mirror shopping expert since the sale started and has rounded up the fitness essentials she thinks are worth spending money on

Relieve pain, boost your flexibility, and reduce your risk of injury in just 15 minutes with this short routine

The best laptops for photo editing offer high-resolution displays, ultra-powerful specs and portable designs. Here are our top picks for the best laptops for photo editing.

Many people associate Parkinson’s disease with the physical symptoms it causes – such as tremors, muscle stiffness and balance problems – which can all make everyday activities difficult. But just because Parkinson’s makes movement harder, doesn’t mean those with the disease should stop moving.