The Latest Breaking News from Weight Loss

Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss

Weight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consistent calorie deficit, achieved through a combination of reduced portions, mindful eating, and avoiding processed foods. Prioritizing protein, filling half your plate with vegetables, and watching liquid calories are…

The Economic Times · Jun 30

The fermented food that has MAGA obsessed: sauerkraut

The health secretary will eat the fermented cabbage with steak as early as 6:30 a.m., he told Fox News

The Independent UK · Jun 28

Chef Kunal Kapur gives boring paneer a new twist with this healthy, low-calorie paneer lababdar recipe for weight loss

Chef Kunal Kapur has unveiled a lighter, healthier take on the beloved paneer lababdar, perfect for health-conscious Indian households. This protein-rich dish, featuring paneer and antioxidant-packed tomatoes, is presented as an ideal low-calorie option for weight loss dinners and balanced meals. The recipe, shared on Instagram, promises a delicious yet…

The Economic Times · Jun 26

40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gym

Certified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced approach. She emphasized a personalized nutrition plan, avoiding crash diets, and prioritizing protein while maintaining a calorie deficit. Incorporating favorite foods in moderation, planning ahead, and engaging in regular…

The Economic Times · Jun 22

Katie Price's Husband Lee Andrews Reveals Dramatic Weight Loss After Dubai Jail Ordeal

Lee Andrews confirms 20lbs weight loss following Dubai detention in a civil debt case, speaking in his first on-camera TikTok statement

International Business Times UK · Jun 22

Weight loss pill to reshape spending habits of millions of people, study finds

The approval of the first oral pill this month will drive a more powerful shift in consumer habits, PwC found in a study.

Evening Standard · Jun 21

How weight loss pills are changing how the country spends

The approval of the first oral pill this month will drive a more powerful shift in consumer habits

The Independent UK · Jun 21

Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight off

Celebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses that maintaining results requires discipline. Singh advises prioritizing protein for muscle repair, engaging in regular strength training to preserve lean muscle, and cultivating sustainable fitness habits. These pillars are crucial for long-term…

The Economic Times · Jun 21

Research Shows GLP-1 Weight-Loss Drugs May Weaken Bones — What Older Adults Should Ask Their Doctor

Around 9% of adults in the United States (65 and older) have reportedly used GLP-1s like Ozempic and Wegovy. As more people have used these...

Saving Advice · Jun 20

'Ozempic Ears' Surge As Surgeons Flag Sagging Skin And Facial Changes From Weight Loss Drugs

Plastic surgeons across the U.S. report a rise in cosmetic consultations tied to rapid weight loss, including new concerns dubbed "Ozempic ears," alongside established post-weight-loss procedures.

International Business Times · Jun 19