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The human immune system is arguably the most complex system in the human body. But scientists have made a lot of progress in understanding how it functions.

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We all desire luscious and silky hair, a symbol of beauty and sound health. However, one needs to intake relevant nutrition comprising a variety of nutrients (like vitamins and minerals) to maintain healthy hair. Multiple factors, including age, lifestyle, heredity, stress, hormonal imbalances, etc., affect hair health and its conditions.…

Analysis showed that 65.6% of women who took extra Vitamin D gave birth naturally.

Analysis showed that 65.6% of women who took extra Vitamin D gave birth naturally.

With debate over cow’s milk versus various plant-based milks, here’s a guide to what consumers should know.

If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one bottle of vitamins alongside the painkillers, plasters and cough syrup.

Discover the top supplements to help alleviate symptoms during menopause and perimenopause, including the benefits of vitamin D, magnesium, and more.

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total.

Even seemingly harmless over-the-counter medicines can interfere with prescription drugs making for an unsafe combination