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The Latest Breaking News from Vitamin

Lesser known side-effects of plant based diet

While a plant-based diet has numerous benefits, it's important to be aware of some lesser-known side effects that can occur if not properly managed. These include:

The Times of India

Best Lion’s Mane mushroom supplements to supercharge your brain and body

The legal form of magic mushroom is known to improve gut health and boost the immune system – increasing focus. Georgie Darling tests the top capsules and powders on the market

Evening Standard

Best biotin supplements to take for your hair, nails and skin

It’s one of the most well-known ingredients in hair growth and nail health supplements

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Does Eating Apples Really Promote Health? A Nutritionist Reveals What the Data Actually Shows

Apples contain various bioactive substances that have biological effects on the body.

Inverse

Natural ways to improve bone density

Healthy bones are essential for a strong and healthy life. As we grow older, our bones tend to lose their strength and become weak, leading to pain in joints and bones. This is because of the decreased bone density. Bone density is the amount of minerals in the bone tissues.…

The Times of India

Jennifer Lopez shares her beauty regime – here’s how to look after skin in your 50s

Jennifer Lopez surprised fans with a youthful barefaced video at 54.

The Independent UK

Dengue Spread: Foods that can protect you against mosquito bites

Battle the bite with diet

The Times of India

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Vitamin D intake ‘may reduce cancer mortality in the population by 15%’ – study

The researchers looked at data from more than 400,000 people.

The Independent UK

Vitamin D intake ‘may reduce cancer mortality in the population by 15%’

Vitamin D deficiency is linked to an increased cancer mortality risk, particularly in relation to bowel, stomach, prostate, and lung cancers.

The Independent UK

I've started using argan oil in my hair and it's never looked shinier—here's what to know

Plus, how experts recommend using it

Marie Claire

10 short-haul holidays to book for autumn sunshine

Whether you want a luxe fly and flop break or a sun-soaked adventure, Rosalyn Wikeley has the autumn hotspots guaranteed to give you the vitamin D hit you’ve been craving

Evening Standard

Study finds how people with low levels of vitamin K have less healthy lungs

People with low levels of vitamin K in their blood are more likely to have reduced lung function and to suffer from asthma, chronic obstructive pulmonary disease (COPD), and wheezing. Read further on Dynamite News:

Dynamite News

Are your supplements harming you?

A $50 billion industry has grown around underregulated substances you probably don't need and may even hurt you

Salon

The best deals on Amazon right now

These sales are so good they’re going to sell out fast.

Mic

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The Hindu

Don’t mistake fortified rice for ‘plastic rice’ , says Civil Supplies Minister

Minister Karumuri Venkata Nageswara Rao announces fortified rice to be distributed in all districts from Sept. through PDS, MDM & ICDS. Rice fortified with vitamins, minerals, iron, zinc & folic acid. Govt. to spread awareness on quality & nutritional value. Iodine test proves it's not plastic rice. Ragi & maize…

Salon

What is a functional food?

A deep-dive into the age-old adage, according to a nutritionist . . . is there actually some truth to it?

The Hindu

Conjunctivitis: AI-driven research by eye hospital finds low Vitamin D and those with allergies are high risk

An Artificial Intelligence (AI) driven research and Biomarker study by a city-based private eye hospital has revealed that those with low Vitamin D and allergies are the ones who are getting severely affected by conjunctivitis.

The Conversation

Does an apple a day really keep the doctor away? A nutritionist explains the science behind 'functional' foods

We’ve all heard that an apple a day keeps the doctor away, but how true is that?

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Zenger

Link Found Between Low Vitamin Levels And Lung Issues

Our results suggest that vitamin K could play a part in keeping our lungs healthy.

The Times of India

Tips to quickly cure eye flu and also prevent the pink eye infection

Conjunctivitis is one of the most commonly occurring infections during monsoon and this season the cases have seen a surge across India. The disease is highly infectious and is also quite painful. So what should be done to stay safe from the disease? Here are some professional tips from a…

Dynamite News

Studies shows people with low levels of vitamin K have less healthy lungs

According to a study published in ERJ Open Research people with low levels of vitamin K in their blood are more likely to have impaired lung function and to suffer from asthma, chronic obstructive pulmonary disease (COPD), and wheezing. Read further on Dynamite News:

Evening Standard

Best personalised vitamins to buy in the UK that are tailored to your needs

Customise your supplements

The Independent UK

Vitamin K found in this vegetable could help keep lungs healthy, study finds

The vitamin is found in green leafy vegetables, vegetable oils and cereal grains.

The Independent UK

Vitamin K levels could play part in keeping lungs healthy, study suggests

The vitamin is found in green leafy vegetables, vegetable oils and cereal grains.

Evening Standard

Best Ashwagandha supplements to reduce the effects of mental, emotional and physical stress

Ayurvedic medicine’s most popular adaptogen

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