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The Latest Breaking News from Vitamin

Four high-energy air fryer recipes perfect for running and cycling

With these four recipes, you can load up on all the complex carbs, protein, nutrients, and quick boosts of energy you need for you to run or ride into the sunset.

TechRadar

5 Best Dark Spot Removers 2024: The Ultimate Guide To Flawless Skin

Here, we explore the five best dark spot removers for 2024, examining their ingredients, possible benefits, and feedback from users.

Medical Daily

Seeking medical advice was the best thing I ever did for my skin – these are the doctor-led skincare brands I swear by

They're backed by science and research

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

15 easy expert tips to getting healthier hair - no matter what condition it's in

From quick fixes to long-term solutions, industry pros share their top tips on how to get healthier hair...

Woman & Home

I'm a wellness expert and these are the wellness trends to watch out for in 2024

T3 reveals the wellness trends you'll be seeing everywhere this year

Best hangover drinks to help you cure that morning-after headache

The hydration heroes to get you back to fighting fit

Evening Standard

5 skincare prep steps you need to follow to get your skin glowing for your next evening out

How to prep your skin for a big event to get it looking and feeling at its best

Woman & Home

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“What Is A Very Bad Statistic People Should Know?” (40 Answers)

We deal with so much information on a daily basis that some of the truly important stats sometimes get lost in the noise. However, not all of it is pleasant. The post “What Is A Very Bad Statistic People Should Know?” (40 Answers) first appeared on Bored Panda.

Bored Panda

Largest Young-Onset Dementia Study in the World Shows Hope for Prevention

A four-year study of over 350,000 below 65 age people in the UK has revealed that young-onset dementia is influenced by health and lifestyle risk factors like depression and Vitamin D deficiency.

International Business Times UK

Skin Care Brand Prequel's New Lucent-C Brightening Vitamin C Serum Is Dermatologist-Approved

There are tons of skin care brands out there, but not many of them can claim their products are created by a board certified dermatologist.

Fashion Times

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective measures, and regular eye care. Here are six ways to look after your eyes in…

The Conversation

5 Christmas foods to eat for a good night’s sleep, according to experts

Sleep better this Christmas with these five festive foods

Most expectant mothers miss out on vitamins important for their health and their baby’s, study finds

Our bodies require many important vitamins and minerals in order to function well. B vitamins, for example, are particularly important for many of our everyday functions – including energy levels, cell health and nerve function.

The Conversation

Got period pain or cramps? What to eat and avoid, according to science

Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.

The Conversation

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The Guardian - UK

Surge in number of people in hospital with nutrient deficiencies, NHS figures show

Exclusive: number of people in England and Wales admitted to hospital with deficiencies triples in 10 years

The Guardian - UK

Overfed and undernourished: what is malnutrition and nutrient deficiency?

NHS data shows threefold increase in diagnoses linked to poor diet in past decade

Marie Claire

I just spoke with top dermatologists—here's the 6 skin myths they want debunked before the year ends

No, teenagers *don't* need anti-ageing skincare

Evening Standard

Best vegan pre-workouts to power into 2024: Supplements, powders and vitamins

Head to the studio ready and rearing to go

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news in one place.

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Marie Claire

Want radiant skin for party season? I’m a perpetually tired beauty editor, and these are the 8 best face masks for glowing skin I swear by

So luminous

Evening Standard

Best vitamins for hangovers: What does the science say will help?

Plus, hack your next hangover with advice from Professor David Nutt

Evening Standard

Best cod liver oil supplements to buy in the UK

Nothing fishy about the brilliant benefits of omega-3

Woman & Home

8 healthy Christmas foods and drinks to add to your table, as revealed by nutritionists

From Christmas classics to surprising additions, these are the healthy Christmas foods recommended by nutritionists

Inverse

A New Non-Hormonal Male Birth Control Pill Just Entered Human Trials

A novel male contraceptive called YCT-529 entered clinical 1 trials in 16 men in the U.K.

The Conversation

Vitamin D supplements can keep bones strong – but they may also have other benefits to your health

Most of us don’t worry about getting vitamin D when the weather’s warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin D supplement – and what benefit it might…

Dynamite News

Study identifies similarity between deficiency in vitamin B12, multiple sclerosis

Scientists have been observing for decades an intriguing resemblance between multiple sclerosis (MS), a chronic disease where the immune system of the body attacks the central nervous system (CNS) and can cause neurodegeneration, and a deficiency in vitamin B12, an essential nutrient that supports healthy development and functioning of the…

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