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The Princess is said to favour practical, healthy and vitamin-rich foods over rich and exuberant dishes - and just like her brother, King Charles III, is known to often skip lunch

Stay in tip-hop health with these daily pills

If lockdowns had any positives (other than reducing the spread of COVID), it’s that they eliminated any embarrassment about public workouts.

Health professionals hit out at some of the wacky ways stars to stay in top shape - such as Kim Kardashian's face smeared and injected with her own blood.

Some of the more wild and wacky methods our stars use to stay in tip-top shape are not really such a great idea, warn experts

Vitamin D3 and omega-3 fatty acids should not be prescribed for otherwise healthy patients, says researchers.

What we eat matters, and having just the right amount of essential nutrients is key to our overall health

Essential nutrient underpins many important processes in the body - so a shortfall can cause a wealth of problems

Step up your skincare routine with one of these tried-and-tested serums

A stalwart of your kitchen cupboard

Three and a half tonnes of nitrous oxide canisters were collected at Notting Hill carnival in London this year. According to the Crime Survey for England and Wales, nitrous oxide (also known as nos, whippits and laughing gas) is the second most commonly used recreational drug after cannabis among 16-…