Spring season can be a treat to your eyes with the lush green surroundings and nature in its full bloom. However, it's also the time when seasonal allergies are at peak, which may affect your eye wellness. Blurry, red and tired eyes are common around this time due to the high amount of dust and pollen in the air. Wearing sunglasses and a hat, washing your hands and eyes regularly, and using an air purifier at home can address many of these issues. It is also important to pay attention to your diet and incorporate essential nutrients to boost your eye health.
Here's a list of vitamins and supplements that can take care of your vision during this season:
