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The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a…

Velveeta cheese has been a staple in American kitchens for over a century, known for its creamy texture and meltability. However, there’s more to this product than meets the eye. Before you add it to your next meal, it’s important to understand what Velveeta is made of, its nutritional profile,…

If you’re like most shoppers, you probably have a shelf or two in your pantry dedicated to canned goods. They’re convenient, affordable, and seem to last forever. But not all canned products are as safe as they appear. Some can pose hidden health risks, while others may not be as…

If you’re a pet parent, you know how important it is to keep your furry friends healthy and happy. But did you know that some popular pet snacks contain banned preservatives that could put your pet’s well-being at risk? With so many options on the shelves, it’s easy to assume…

Is there any merit to the social media fad du jour?

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make dinner sing. This Salt Awareness Week, it’s time to cook smarter – not blander

Record-breaking bike leg proves the ceiling for carbs per hour has yet to be reached

The explosion that rocked an Iranian port had its epicenter at a facility ultimately owned by a charitable foundation overseen by Supreme Leader Ayatollah Ali Khamenei’s office

When getting ready to take exams, it can sometimes feel as though there’s no way all the information you need to remember is going to fit in your brain. But there are ways to create the right conditions to make your studying as efficient as possible.