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The Latest Breaking News from Move With Nicole

I Ditched My £30-a-Go Pilates Classes for TikTok Workouts - And My Core Is Stronger Than Ever

In a word, obsessed.

Marie Claire · Jun 8, 2025

I'm a fitness writer and Move With Nicole is my go-to Pilates instructor—these are three of her routines I think you should try

I've tried dozens of Nicole McPherson's popular workouts, but these are three that I return to again and again

Fit & Well · Sep 17, 2024

In need of inspiration? These 9 low-impact Pilates workouts will improve your mood, muscle and more

Perfect for recovery days.

Marie Claire · Aug 29, 2024

From analysis to the latest developments in health,
read the most diverse news in one place.

Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)

Roll out those mats and enjoy.

Marie Claire · Aug 2, 2024

Forget weights — this 30-minute yoga routine builds flexibility and strengthens your core

This short 30-minute yoga routine by Move With Nicole builds flexibility, strengthens your core, and boosts mindfulness.

Tom’s Guide · May 2, 2024

Low-intensity workouts have completely transformed my fitness - 7 best workouts to try

Low intensity does not = low results.

Marie Claire · Feb 4, 2024

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