I'm a fitness writer and Move With Nicole is my go-to Pilates instructor—these are three of her routines I think you should try

Woman facing ipad device doing pilates move from plank position in living room setting wearing pink vest and light leggings.

I'm always seeking out the best online workouts, which for me, often means Pilates routines. That's because I can do Pilates from home without any equipment and it helps to build the kind of useful strength that can improve your quality of life.

Pilates also offers versions of each exercise to suit different fitness levels. That's why having a go-to collection of expert videos is a game-changer.