Princess Kate and Prince William Stand United in Matching Mulled Wine Outfits for a Rare Public Appearance The royal couple coordinated during a surprise appearance on World Mental Health Day. Marie Claire · Oct 10, 2024
How a good mattress can help improve your mental health For World Mental Health Day, we explore how the right mattress can improve your sleep and mental health. Tom’s Guide · Oct 10, 2024
Too often, men avoid mental health support due to stigma. These 3 shifts in mindset can help In the U.S., only 40% of men with a reported mental illness received mental health care services as compared to 52% of women. Here's how to encourage more men to seek help. Fortune · Oct 10, 2024
The best plants for mental health – 7 professional picks for a calming garden Create serenity and a sense of peace in your yard with these expert planting choices Homes & Gardens · Oct 10, 2024
We need person-centred mental health care, not more psychiatrists Letter: Dr Jennifer Poole says a less medicalised approach using therapists other than consultant psychiatrists would be more effective in the long term The Guardian - UK · Oct 10, 2024
Police chiefs facing ‘wellbeing crisis’ with half admitting morale is lower than a year ago Only three in 10 police superintendents would recommend policing, figures show, as leaders call for better mental health support The Independent UK · Oct 10, 2024
Stress often wakes me up in the middle of the night — why it happens and how sound therapy is helping me sleep better This World Mental Health Day I explore how underlying stress can cause temporary insomnia, and what you can do about it. Tom’s Guide · Oct 10, 2024
Princess Kate Honors Victims of Taylor Swift Dance Class Attack With Prince William During First Official Post-Chemo Appearance The royal couple met families of the three girls who died in the attack. Marie Claire · Oct 10, 2024
Unspoken signs of mental health challenges in students Mental health challenges that young people face are often discussed, but not as often understood. One in seven people aged between 10 and 19 experiences a mental disorder, but they remain mostly undiagnosed and untreated. Depression, anxiety, and behavioural disorders are common, only made worse by the stigma surrounding mental… The Times of India · Oct 10, 2024
Mental health in the workplace: 7 signs to watch out for and solutions for it Recently, there has been an increase in mental health concern at workplace. An employee’s mental health is adversely affected due to long working hours, high expectations, and stress at work and this lower’s an employee’s satisfaction with work and efficiency. A Mental Health Survey states that around 47 percent professionals… The Times of India · Oct 10, 2024
Maybelline’s new campaign is a refreshing take on mental health Social media brings its ups and downs. Creative Bloq · Oct 10, 2024
Your Apple Watch could give you credit If you're mindful this Mental Health Awareness Day – here's how It's all about locking in some mindful minutes TechRadar · Oct 10, 2024
The 10 best (and least preachy) books about mental health for World Mental Health Day 2024 From Amy Liptrot’s The Outrun to Esther Perel’s Mating In Captivity, here are some of the best (and least bulls***) books on mental health Evening Standard · Oct 10, 2024
Tyson Fury says his mental health battle is a 'daily' struggle Boxing legend Tyson Fury has opened up about his daily mental health battle. BANG Premier · Oct 10, 2024
The Times of India · Oct 10, 2024 Mental Health Day: 6 daily habits that make us feel unhappy and how to change them We all aspire to be happy and fulfilled in our lives. To achieve that we need to concentrate on our mental health. Believe it or not, it is quite an important part of our overall well-being. But even after knowing all this, many of us unknowingly engage in habits that…
The Times of India · Oct 10, 2024 5 Ayurvedic practices to enhance mental health and combat depression Mental health, one of the greatest health risks for the younger generation, is a broad term that is used to refer to both mental disorders and psychosocial disabilities such as unipolar depression. Mental health issues not only impact emotional, psychological and social well-being, but they can raise the risk for…
Tom’s Guide · Oct 10, 2024 Can insomnia cause depression? We ask a clinical psychologist For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.
The Times of India · Oct 10, 2024 10 simple things to do for your mental health every day A good mental health is directly related to your quality of life. It also helps one cope with life's challenges and stressors. Being in a positive state of mind can make you feel happier and content, boosting your productivity and making you more in control of your emotions. World Mental…
The Guardian - UK · Oct 10, 2024 Could Bear Grylls’ five steps to better mental health help a beta male like me? His app Mettle is as alpha as the adventurer himself, but if it gets men talking about our wellbeing that can only be a good thing, says writer Rich Pelley
Tom’s Guide · Oct 10, 2024 I’m a sleep coach — my 3 best tips for better sleep this World Mental Health Day Good quality sleep boosts your mental health. For World Mental Health Day 2024, I’m sharing the three best tips I’ve learned for better sleep.
Tom’s Guide · Oct 10, 2024 Anxiety and depression affect sleep differently — expert explains why and how to cope This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...
MusicRadar · Oct 10, 2024 “I’ve always wondered why there isn’t more support in this industry - not just for the artists, or the band, but for the crew, the people working their asses off from 7 in the morning to 2 in the morning": Backline demand mental health action Backline mark World Mental Health Day with a manifesto for immediate, collective action
The Times of India · Oct 10, 2024 Surprising ayurvedic secrets to achieving peak mental wellness Good mental health refers to the perfect balance between emotional, psychological and social aspects in one’s life. Ayurveda, with its nature-based approach, helps regulate emotional behavior through herbal medications, detox therapies and modifications in one’s lifestyle.
The Independent UK · Oct 10, 2024 More needs to be done to support mental health in women’s game – Tanya Oxtoby Oxtoby acknowledges progress has been made but says resources remain inconsistent across the game.
The Guardian - UK · Oct 10, 2024 Teachers regularly helping pupils in distress in attempt to fill NHS funding gap Three in four teachers put a pupil’s psychological needs before teaching at least once a week, UK survey reveals