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The Times of India
The Times of India
Lifestyle
etimes.in

Surprising ayurvedic secrets to achieving peak mental wellness

Mental Health Behavior

Good mental health refers to the perfect balance between emotional, psychological and social aspects in one’s life. Ayurveda, with its nature-based approach, helps regulate emotional behavior through herbal medications, detox therapies and modifications in one’s lifestyle.

Concept of Mind in Ayurveda

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