Josh Beharry was a senior in college when he found himself silently struggling. He stopped going to class, made excuses for why he couldn’t see friends, lost his appetite, and found it difficult to go to the gym and take care of his body.
He was constantly stressed about his schoolwork in a major he found no joy in, but tried to double down and work harder, hoping his thoughts would go away and he’d find success the more he pushed himself.
