As a Sleep Features Editor for Tom’s Guide, I’ve tried many different sleep methods and trends. But the one that’s stuck, is the Scandinavian Sleep Method, and it’s one of the simplest.
It’s not surprising that sleep divorce is getting more and more common. Sharing a bed can be difficult and have a huge impact on the quality of sleep you get. From different schedules and restless sleepers to sweating the bed, it’s likely you and your partner have different sleep needs. And the Scandi Sleep Method can fix this.
