The Latest Breaking News from Meditation

Michael Mosley's 10-minute tip to cut brain decline and reduce dementia risk

Maintaining healthy habits can be hard in our busy lives. However, making sure to keep up one simple practice every day can help cut brain decline and reduce our risk of dementia, according to Dr Michael Mosley

Daily Mirror · Jul 28, 2022

Michael Mosley's daily 10 minute healthy task that can improve memory

The daily practice could also help with people who have experienced trauma, according too an expert.

Daily Record · Jul 27, 2022

'Forest bathing' event taking place in Phoenix Park with meditation and tea ceremony

Forest bathing is a practice that originated in Japan in the 1980s

Dublin Live · Jul 20, 2022

Migraine sufferers have treatment choices – a neurologist explains options beyond pain medication

Numerous prescription medications are available for treating migraine. But for many people, conventional options have their limitations.

The New Daily · Jul 12, 2022

Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication

Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year.

The Conversation · Jul 11, 2022

4 free healing meditations to help you cope with the state of the world

In trying times, guided healing meditations can help you ease anxiety and cope with stress.

Mic · Jul 6, 2022

Raheem Sterling’s Favourite Things

The Man City footballer talks all things from football and fashion, to meditation and mental health

Evening Standard · Jun 24, 2022

How effective is mindfulness for treating mental ill-health? And what about the apps?

Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.

The Conversation · Jun 24, 2022

Meditating In The Metaverse: Tripp Expands Its Virtual Escapes

Digital wellness platform nabs $11.2 million in added funds to bolster its offerings.

Zenger · Jun 16, 2022

How mindfulness and dance can stimulate a part of the brain that can improve mental health

Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other.

The Conversation · Jun 15, 2022