The Latest Breaking News from Meditation

Religions have long known that getting away from it all is good for the mind, body and spirit

Summer vacations are coming to an end – though not everyone took one.

The Conversation · Aug 15, 2022

Neuroscientists figured out why thinking is so exhausting — and how to fix it

In a new study, neuroscientists examine how and why cognitive fatigue occurs, and what you can do to fix it when it does happen.

Inverse · Aug 15, 2022

Inside Cardiff's thriving Hare Krishna community

We spent an afternoon speaking to devotees at Tŷ Krishna Cymru in Butetown, Cardiff, the headquarters of the Hare Krishna movement in Wales

Wales Online · Aug 13, 2022

Meghan Markle shares her key to happiness in resurfaced blog post

The Duchess of Sussex turns 41 on 4 August

The Independent UK · Aug 4, 2022

Andhra Pradesh: Pyramid meditation guru Subhash Patri no more

He was suffering from kidney ailments

The Hindu · Jul 31, 2022

Michael Mosley's 10-minute tip to cut brain decline and reduce dementia risk

Maintaining healthy habits can be hard in our busy lives. However, making sure to keep up one simple practice every day can help cut brain decline and reduce our risk of dementia, according to Dr Michael Mosley

Daily Mirror · Jul 28, 2022

Michael Mosley's daily 10 minute healthy task that can improve memory

The daily practice could also help with people who have experienced trauma, according too an expert.

Daily Record · Jul 27, 2022

'Forest bathing' event taking place in Phoenix Park with meditation and tea ceremony

Forest bathing is a practice that originated in Japan in the 1980s

Dublin Live · Jul 20, 2022

Study: Mindful meditation may be beneficial in relieving pain

The study, which was released on July 7 this year in PAIN, demonstrated that mindfulness meditation cut off the flow of information between brain regions responsible for pain perception and those that generate a feeling of self. Read further on Dynamite News:

Dynamite News · Jul 18, 2022

Holly Willoughby's soundbaths and crystals and a deep dive into whether it works

This Morning presenter Holly Willoughby launched her wellness and lifestyle brand, Wylde Moon, in the last year

Daily Mirror · Jul 15, 2022