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Daily Mirror
Daily Mirror
Travel
Rikki Loftus & Milo Boyd

Woman used to have 20 anxiety attacks a day until she went on life-changing holiday

A woman who once suffered up to 20 anxiety attacks a day says she has found relief after a life-changing holiday to India.

Clare White used to work as a hair and make-up artist and would hide her anxiety attacks when they struck at work by sheltering in a toilet while she tried to calm herself down.

The 39-year-old finally found some relief from the mental health issues when she travelled to India for four months, where she says daily yoga and meditation gave her a new outlook on life.

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