A woman who once suffered up to 20 anxiety attacks a day says she has found relief after a life-changing holiday to India.
Clare White used to work as a hair and make-up artist and would hide her anxiety attacks when they struck at work by sheltering in a toilet while she tried to calm herself down.
The 39-year-old finally found some relief from the mental health issues when she travelled to India for four months, where she says daily yoga and meditation gave her a new outlook on life.