Since Meghan Markle married into the royal family in 2018 and became the Duchess of Sussex, she has navigated a number of life’s highs and lows.
Through each of these life-changing moments, including her and Prince Harry’s decision to step back from their roles as royals, their move to California, and the births of the couple’s two children, Meghan has appeared unruffled -- a feat that may have something to do with her dedication to meditation.
