The Latest Breaking News from Insomnia

Falling asleep, especially when it's boiling hot can be such a struggle for some, but one doctor thinks he may have just the thing to stop you staring at the ceiling all night long

During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we’re again seeing reports of people experiencing poor sleep during and following COVID infection.

Growing up in an unsafe neighbourhood was associated with poorer sleep in adulthood, suggests the findings of a recent study on Black women. Full story on Dynamite News:

The doctor issued the advice as cases of insomnia have doubled across the UK since the pandemic

Marjorie Lawrie appeared to be unfussed by the 1995 rave classic and 'looked like she was queuing for the Post Office'.

A new study at the University of Helsinki inspected and analysed the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement.

Christopher Nolan’s final film before fame is a taut thriller that shows why he became a household name.

There is a fast growing population of insomniacs and only 2 per cent feel the need to discuss it with physicians, which shows that there is a dire need for proper medical attention towards good sleep. Poor sleep can increase risk of obesity, hypertension and diabetes. Dr. Subhash Chandra, Assistant…

Journalist Tom Bradby appeared on Loose Women as he spoke about his terrible struggle with insomnia which he said was '100 times worse' than being shot

Rising temperatures have been linked to insomnia, according to a study I was up late reading.

App uses algorithm to provide personalised cognitive behavioural therapy