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The Latest Breaking News from Insomnia

GCSE students’ exam nerves were at a high this year, say headteachers

Anxiety, panic attacks and insomnia reported by schools, suggesting education still not back to normal after the pandemic

The Guardian - UK

Mental exhaustion signs you shouldn't ignore - from insomnia to headaches

Stress can come and go, but mental fatigue can linger and impact your ability to think and make decisions.

Daily Record

Why you shouldn’t sleep next to your phone - ditching device could help cure insomnia

Pretty much all of us leave our gadgets on the bedside table before we catch some Zzzs - but it really isn't such a good idea. Here we explain why ...

Daily Mirror

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Irish tourists heading to Spain warned of 'new tropical bug' in hotels and tourist accommodation

Bites from the insect can cause discomfort and even various allergic reactions, insomnia or stress.

Irish Mirror

Zelira's Zenivol, Clinically Validated Cannabinoid Medication For Insomnia, Gets Regulatory Approval In Germany

Zelira Therapeutics Ltd’s (OTCQB: ZLDAF) (ASX:ZLD) insomnia medication Zenivol has achieved formal approval from German regulatory authority BfArM to launch in the German medical cannabis market.

Benzinga

Cannabis studies have boosted search for new treatments

Over 60 cannabis-related studies have been successfully launched since the plant was legalised for medical use three years ago, bolstering efforts to find alternative ways to treat cancer, insomnia and other health problems, according to the Public Health Ministry.

Bangkok Post

Insomnia explained as scientists identify two drugs which treat sleep disorder

One in three Brits will experience insomnia in their lifetime, and it is especially common in the elderly.

Daily Record

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Two drugs which beat insomnia found by researchers

The medication is better than other pills currently in use in the UK, scientists say

Wales Online

Researchers identify two drugs effective at treating insomnia

But experts say the first line of treatment should still be cognitive behavioural therapy, and improving sleep hygiene.

The Independent UK

Exercise can reduce stress and improve sleep – particularly for women with breast cancer

When you’re suffering from stress, it can affect almost every aspect of your life – even down to how well you sleep at night. While it’s normal to experience stress over things every now and again, if it continues to affect your sleep in the long-term it can lead to…

The Conversation

‘He’s elegant, troubled, and very sexual’: Mahmoud Khaled’s museum to an imaginary man

From a rotating leather bed to quotes from James Baldwin, the Egyptian artist has imagined the home and inner life of a fictitious, insomniac aesthete

The Guardian - UK

Long Covid symptoms that affect you at night, from insomnia to disturbed sleep

Long Covid continues to plague millions of people. But what is it and how does it affect a person's sleep?

Daily Mirror

Cannabis Can Help Alleviate Insomnia In Those Suffering From Depression & Anxiety, New Study Claims

According to new research published in BMC Psychiatry, cannabis can improve sleep in those suffering f

Benzinga

TikTok sleep hack goes viral for helping people nod off 'in minutes'

"When I first started as a doctor, I struggled with insomnia"

Irish Mirror

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Daily Mirror

Man, 22, kills himself after becoming trapped in 'vicious cycle' of insomnia

David Marsden, 22, was said to 'light up the darkest rooms' by his sister but the young man tragically took his own life after struggling with insomnia which began when a family holiday was cut short

Daily Mirror

Doctor explains how 'reverse' sleep hack helped him beat struggle with insomnia

Falling asleep, especially when it's boiling hot can be such a struggle for some, but one doctor thinks he may have just the thing to stop you staring at the ceiling all night long

The Conversation

Has COVID affected your sleep? Here’s how viruses can change our sleeping patterns

During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we’re again seeing reports of people experiencing poor sleep during and following COVID infection.

Dynamite News

Lifestyle: Growing up in unsafe neighbourhood badly impacts sleep in adulthood

Growing up in an unsafe neighbourhood was associated with poorer sleep in adulthood, suggests the findings of a recent study on Black women. Full story on Dynamite News:

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Liverpool Echo

ITV This Morning doctor shares perfect time to exercise to cure sleep problems

The doctor issued the advice as cases of insomnia have doubled across the UK since the pandemic

Daily Record

Hilarious video shows Scots gran, 86, watching bagpipe rendition of Insomnia surrounded by ravers

Marjorie Lawrie appeared to be unfussed by the 1995 rave classic and 'looked like she was queuing for the Post Office'.

Dynamite News

Adulthood insomnia can manifest as cognitive problems in old age: Research

A new study at the University of Helsinki inspected and analysed the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement.

Inverse

You need to watch Christopher Nolan’s most intense thriller on HBO Max before it leaves next week

Christopher Nolan’s final film before fame is a taut thriller that shows why he became a household name.

The Times of India

Is it safe to take sleeping pills? Docs weigh in the pros and cons

There is a fast growing population of insomniacs and only 2 per cent feel the need to discuss it with physicians, which shows that there is a dire need for proper medical attention towards good sleep. Poor sleep can increase risk of obesity, hypertension and diabetes. Dr. Subhash Chandra, Assistant…

Daily Mirror

ITV's Tom Bradby says 'hideous' breakdown was '100 times worse than being shot'

Journalist Tom Bradby appeared on Loose Women as he spoke about his terrible struggle with insomnia which he said was '100 times worse' than being shot

Mic

We are literally losing sleep over climate change

Rising temperatures have been linked to insomnia, according to a study I was up late reading.

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