Whether you struggle with drifting off every now and then, or badly suffer from insomnia, nobody enjoys restlessness whilst sleeping. A 2022 survey by YouGov found that nearly half of Britons (49%) think they don't get enough sleep, and only 5% got nine hours or more.
A variety of issues can lead to sleep struggles, ranging from stress to an uncomfortable mattress (upgrade to the best mattress to stop these problems). If you're like me, even the thought of travelling somewhere new the next day can keep you awake for hours.
