The Latest Breaking News from Anxiety

The 4-step nighttime routine that helps me fall asleep fast when I have anxiety

I've learnt a lot about getting good sleep this year. Here's the 4-step routine I swear by to calm my anxiety and help me fall asleep fast at night...

Tom’s Guide · Dec 12, 2024

Queer’s Drew Starkey on Daniel Craig: ‘We were so comfortable with our love scenes – it wasn’t a big deal at all’

RISING STARS: After playing the former 007’s object of desire in Luca Guadagnino’s very erotic new drama, the ‘Outer Banks’ actor is poised for stardom. He talks to Adam White about fame, anxiety, and why you probably shouldn’t show him screenshots of his nude scenes in public

The Independent UK · Dec 12, 2024

Hypnosis won’t put you under a spell. But it can open your mind to change – and help treat pain

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves.

The Conversation · Dec 12, 2024

Shaping Emotion: Surreal Ceramic Art By Jackson Shaner (18 Pics)

Screaming faces, restless hands, and soul-like figures struggling to escape their vessels—these are the striking elements that first draw attention to Jackson Shaner's art. The post Shaping Emotion: Surreal Ceramic Art By Jackson Shaner (18 Pics) first appeared on Bored Panda.

Bored Panda · Dec 10, 2024

Spirituality Should Be A Tool For Transformation And Unity Says Rabbi David Kosak

Studies show that spiritual practices like meditation and prayer can lower anxiety and depression and create a sense of hope despite external hardships.

International Business Times · Dec 9, 2024

“I was having so much anxiety about getting a great sound that I wasn’t writing songs… I said, ‘I’m gonna stop thinking about it. This is going to be my sound’”: Tom Morello on his tone struggles and what he learned from teaching his son Roman how to play

Rage Against The Machine icon discusses his unreleased Post Malone song, being outshredded by his son, pushing Iron Maiden for the Hall of Fame and why he avoids most endorsement deals

Guitar World · Dec 9, 2024

Four Actions to Lessen Retirement Stress for Women (and Men)

Saving for retirement is anxiety-inducing for everyone, especially women. Following this four-part action plan can help improve your financial security.

Kiplinger · Dec 9, 2024

AOC Formally Announces Candidacy for Top Oversight Committee Position Amid Party Anxiety

New York Rep. Alexandria Ocasio-Cortez launches bid to be the top Democrat on the House Oversight Committee in latest sign she is cozying up with the party.

Latin Times · Dec 7, 2024

Keir Starmer: £500m Hitachi deal will relieve anxiety of rail workers

Hitachi’s UK and Ireland director said the contract was a ‘positive step forward’.

Evening Standard · Dec 6, 2024

Universities Are Cautioning International Students Traveling Abroad to Return Before Trump's Inauguration

"There's a lot more anxiety and panic among some disciplines more than others, or some nationalities more than others," said one student consulted by The Hill

Latin Times · Dec 5, 2024