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The Latest Breaking News from Anxiety

The anxiety secret: how the world’s leading life coach stopped living in fear

Famous for her work with Oprah Winfrey, Martha Beck is a bestselling author and self-help superstar. But for 60 years she was anxious and terrified - until she found a simple, uplifting answer

The Guardian - UK

Plant-Based Milk Alternatives Linked To Increased Risk Of Depression: Study Reveals

Researchers have found that drinking plant-based milk alternatives, such as soy, oat, and almond milk, is linked to an increased risk of depression, while semi-skimmed cow's milk may offer protective benefits.

Medical Daily

Teddi Mellencamp suffering from 'raging anxiety' after filing for divorce

Teddi Mellencamp has been suffering from "raging anxiety" in the middle of the night in the months following her divorce.

BANG Premier

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Expert recommends doing these four breathing exercises every day to reduce stress and anxiety

Breathe your way to a calmer state of mind with these simple exercises

The Independent UK

OPINION - Boomers, stop trying to make the return to the office happen — it's not going to happen

No matter how many years at the grindstone one has under the belt, no one, it seems, is impervious to those insidious tentacles of the back-to-work January blues. There’s the pit of despair at having to set an alarm again, the anxiety of feeling as though you’ve completely forgotten how…

Evening Standard

LiveWire Has a New EV Motorcycle Coming Soon, But Who Is It For?

Full stop, I loved the first Harley-Davidson LiveWire. I rode it on the Brooklyn Formula E track way back when it first debuted, and me and one of the brand's marketing leads—what's up, Laurence!—had an absolute ball hanging at the back of the pack and shredding the track. It had power.…

RideApart

At Las Vegas Show, Tech World Turns To Mental Health Tools

Scores of start-ups will pitch their solutions at this year's Consumer Electronics Show (CES) in Las Vegas including Swiss firm Nutrix, which is introducing cortiSense to measure levels of the so-called stress hormone cortisol.

International Business Times

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Paw things: how to help your anxious dog

The pandemic unleashed an epidemic of anxiety in dogs. The experts advise patience, positive training and tasty treats. But will it work for John-Paul Flintoff’s pet?

The Guardian - UK

How to deal with Zoom calls in 2025: in smaller groups with static backgrounds

Researchers are looking at how to make video meetings feel less tiring, reduce anxiety and tackle ‘Zoom dysmorphia’

The Guardian - UK

9 best weighted blankets to ease stress and anxiety, tried and tested

These tried and tested designs will help you drift off to sleep

The Independent UK

Gary Kemp had therapy for insomnia and anxiety

Spandau Ballet star Gary Kemp has revealed he started therapy after battling sleepless nights and anxiety - revealing the sessions helped him explore his painful past and deal with his grief after the death of his parents.

BANG Premier

Mike Myers had 'anxiety attack' over SNL talent

Mike Myers had an "anxiety attack" over the talent of his 'Saturday Night Live' co-stars when he first joined the show.

BANG Premier

Workers torn after Bourbon Street reopens hours after blood stained the sidewalk: ‘My anxiety is at an all-time high’

EXCLUSIVE: Service industry workers tell Alex Woodward that New Orleans is failing to protect the people fueling the city’s critical tourist economy

The Independent UK

My one tip for better sleep in the New Year? Try Dry January

Taking part in Dry January will help you fall asleep fast, stay asleep for longer and feel more energized. Here's why.

Tom’s Guide

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The Guardian - UK

UK teenage girls outdrink boys by widest margin in Europe, study finds

More than a third of 15-year-old girls and less than a quarter of boys in UK say they repeatedly get drunk, OECD says

Evening Standard

Hospital porter who refused to wear Covid mask loses legal case

Graham Fordham claimed he could not wear a face mask because of his ‘anxiety and depression’.

The Independent UK

Mike Myers ‘had an anxiety attack’ after realisation on SNL

‘It was unbelievable,’ the actor and comedian said

Evening Standard

Peter Andre shares candid insight into mental health struggles and anxiety after 'tough' year

The pop star candidly discussed concerns over his mother's declining health and the joy from his newborn daughter Arabella.

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news in one place.

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Evening Standard

Conor Maynard breaks social media silence after Charlotte Chiltern says he's yet to see their newborn daughter

Conor Maynard has admitted he is facing a mental health battle as he broke his social media silence for the first time since Charlotte Chilton claimed he is yet to see their newborn daughter.

The Conversation

Conscious breathing can reduce anxiety and depression – tips for how to do it

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical professor in psychiatry and behavioural sciences, describes where to start…

International Business Times UK

30-Year-Old Rejects Office Jobs and Struggles With Income Due to Dog's Separation Anxiety

Caleb Hammer struggles to help a dog parent create a financial budget as she refuses to work remotely despite having an irregular income.

Inverse

This Mind-Bending Political Thriller Is 2024's Most Important Video Game

With 2024 ending, Metaphor: ReFantazio remains a once-in-a-generation game that pushes the entire medium forward with its ambitious theming and storytelling.

Inverse

65 Weird Things For Anxious People That Are Legitimately Amazing

Anxious Amazon reviewers swear by these unexpected but really amazing things for more calm and focus.

PetsRadar

Expert shares 5 ways to keep your pet safe on New Year’s Eve

There are plenty of things you can do to prepare your pet for New Year's Eve –and these five tips from a vet are particularly effective

The Guardian - UK

The beige world of influencers has suddenly got a lot more gaudy

A bland, dull aesthetic so ubiquitous, devotees of the trend are accusing one another of copying them

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