The Latest Breaking News from Anxiety

Depression and anxiety feel heavy, yet Gemma Correll’s simple cartoons let in a bit of light.

Is it depression or low mood? Worrying or anxiety? Psychotherapist Tanith Carey explains how to tell the difference and why it’s so important

For generations, women have relied on informal networks of friends, family and neighbors to navigate the complexities of birth and motherhood. Today, research is finally catching up to what generations of women have known: Peer support can be a lifeline.

The flashing lights in your rearview mirror can trigger instant anxiety. This makes it easy to say the wrong thing. Your communication during a traffic stop can determine if you leave with a warning or a ticket. You should be cooperative, but certain phrases can escalate the situation or incriminate…

Driving through Manchester one Sunday, at the wheel of a Nissan Micra, Foot suddenly woke from decades of anxiety, anger and misery. He talks about the friends who tried to help him, and the forgiveness he struggled to find

The simple formula works to 'rework and rewire' your thoughts

Exclusive: Matt Shakman also admits that his real-life "parental anxiety" (and an unfortunate incident with a well) inspired The Fantastic Four: First Steps

For decades, you have diligently saved for a comfortable retirement. You likely crunched the numbers, created a budget, and built a solid nest egg. However, many new retirees quickly discover a jarring reality. Their carefully planned budget suddenly feels much tighter than they ever expected. As a result, powerful and…

What advice would you give the super-stressed dog-sitter?