The Latest Breaking News from Anxiety

With a general election on the horizon, it’s probably safe to say most of us are experiencing a little more anxiety than usual. No matter how old I get, the physical manifestation of anxiety doesn’t seem to have changed much from that pit-in-my-stomach, will-I-be-picked-last-for-the-rounders-team feeling of my teenage years.

The study investigated the underlying factors behind the connection between a high-fat diet and anxiety.

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might help for a period and then be stopped. Most people don’t start antidepressants thinking they will take them for life.

In a world where stress and anxiety have become pervasive, the quest for natural remedies to alleviate these burdens is more important than ever. The endocannabinoid system, an intricate network of receptors within our bodies, has emerged as a key ...

When we think of teenagers experiencing anxiety, we’re likely to think about it as a mental health concern. But Inside Out 2 shows that anxiety is a normal feeling and can have a positive purpose – so long as it doesn’t take over.

The beleaguered animation studio’s sequel, set inside the turbulent head of a teenage girl, expands on its predecessor without redefining it

Anxiety, Joy and Ennui join the crew as Riley navigates high school, a hockey camp and zits – but where’s Lust?

Inside Out 2 review: "Pixar's sassy sequel will take you on a Joy ride"

Midlife loss and anxiety are keenly felt on a family holiday, in this brilliant follow-up to We All Want Impossible Things

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the…

A new AI tool lets you chat with a simulated future you, prompting reflection and potentially reducing anxiety.