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The Latest Breaking News from Anxiety

Anxiety Before Interviews? Shiva’s Breathing Trick Actually Works

Your heart is racing. Hands slightly shaking. Thoughts running in every direction. You know your answers but anxiety takes over the moment the interview begins. What if the solution wasn’t more preparation but one simple breathing trick inspired by Lord Shiva? This ancient method is known to calm the mind,…

MyLifeXP

One Powerful Bhagavad Gita Verse for Peace During Hard Times

Today’s techno-industrial world, of instant messaging, notifications and social media, is competitive and stressful. Studies show that anxiety disorders affect millions of individuals throughout the world. In fact, the prevalence of mental health issues seem to be increasing day-by-day. These are the time periods in which we truly realise importance…

Times Life

If Lord Krishna Was Your Therapist, This Is What He’d Tell You About Stress

What if your therapist wasn’t modern but ancient? Imagine sitting in front of Lord Krishna, sharing your stress, anxiety, and overthinking. What would he say? The surprising truth is his advice wouldn’t be complicated. It would be simple, direct, and powerful enough to change how you see stress forever. This…

MyLifeXP

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5 Spiritual Lessons from Bhagavad Gita That Can Change Your Life

People frequently feel confused, nervous, and cut off from their actual purpose in today's fast paced environment. The eternal wisdom found in the Bhagavad Gita gives you the power and clarity to face life's obstacles. Its lessons are straightforward but incredibly potent, leading you to self awareness, balance, and peace.…

Times Life

Krishna’s 1 Powerful Sentence That Can Change Your Entire Day

What if just one sentence could change how you think, react, and live your entire day? We often search for long solutions books, advice, motivation. But sometimes, the most powerful truth is just one simple line. A line spoken by Lord Krishna thousands of years ago still holds the power…

MyLifeXP

'Life savings could vanish in minutes': 8,000 fake websites target Middle East users amid unrest, experts warn

While geopolitical and social unrest make everyday life difficult, creating a consistent environment of panic and anxiety among residents, illegal actions have been on the rise in the Middle East. As the authorities battle to ensure safety, fraudsters and scammers are targeting innocent citizens in times of stress, aiming to…

The Times of India

5 Durga Temples Where Devotees Claim Miracles Still Happen

There are places people visit to ask for something. Then there are places people visit when language itself begins to fail them. Durga temples often become that second kind of place. Not because every prayer is answered in the way people expect, and not because faith can replace effort, grief,…

Times Life

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The Cannabis Trap: Why Your Morning Medication Might Be Reacting With Your Evening Edible

More Americans than ever are combining prescription medications with cannabis, often without thinking twice about it. A morning pill for blood pressure or anxiety may...

Saving Advice

Social media ‘not safe for teenagers’, new report warns

An analysis of research found ‘compelling evidence’ that social media use is indirectly linked to depression and anxiety

The Independent UK

The Cute Dog Myth: Why “Designer Breeds” Are Not As Easy As We Think

Scroll for ten seconds and you’ll see it. A fluffy cockapoo tilting its head. A labradoodle running in slow motion. A cavapoo sitting perfectly still while someone films it like it understands the camera. It looks easy. That’s the problem. Because what you’re watching is not the full story. It’s…

Times Pets

When Pets Predict Human Health Problems: Real Cases

Humans and pets share a unique bond that goes beyond companionship. Often, pets notice changes in our bodies and behaviors before we do. From dogs sensing low blood sugar to cats alerting owners about seizures, the intuition and sensitivity of animals can be life-saving. This article explores real cases where…

Times Pets

4 Powerful Japanese Life Lessons for Stress & Anxiety Relief

Today’s world, that is filled with information overload, instant messages and notifications, is competitive and stressful. Studies report that anxiety disorders are creating long-term mental health issues for millions these days. One of the best ways to let go of anxieties is to remove ourselves from the situations that create…

Times Life

Feeling Lost or Jobless? This Hanuman Ritual Brings Courage and Focus Back

Feeling lost, stuck, or unsure about your next step can be overwhelming and exhausting. Career challenges, uncertainty, or lack of direction make your mind spiral into doubt, leaving you anxious and hesitant. But there’s a way to regain courage, clarity, and focus in just a few minutes every day. Lord…

MyLifeXP

My cluttered bedroom was fuelling my 3 a.m wake ups — a board-certified sleep doctor explains why, plus 3 easy steps to breaking the cycle

A board-certified sleep doctor explains how clutter could be contributing to your nighttime anxiety, plus how to break the cycle of a messy bedroom when you're lacking motivation.

Tom’s Guide

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What Hi-Fi?

This haunting movie may not have won an Oscar – but we cannot wait to get it into our TV test room

An anxiety-inducing watch that will have you on the edge of your seat

Grocery Coupon Guide

6 Emotional Spending Triggers Inside the Supermarket

When you review your grocery receipt and realize you spent $40 more than you originally planned, you often blame the rising cost of inflation. While overall prices are certainly higher today, a large portion of budget overages actually comes from your own internal psychology. Supermarkets are not just rooms filled…

Times Life

5 Powerful Navratri Mantras You Should Chant Daily

॥ या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता । नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः ॥ There are moments in life when strength feels distant, clarity fades, and the mind becomes restless. In such times, ancient traditions offer something simple yet profound: sound. Not just any sound, but sacred vibrations that have been…

Euronews

Weight-loss drugs may lower the risk of depression, anxiety, and self-harm, study finds

GLP-1 weight-loss drugs with semaglutide were associated with a lower risk of depression, anxiety, substance use disorders, and self-harm, according to a new study.

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Medical Daily

GAD Drug Development Has Stalled for 16 Years. iNGENu CRO Is Building the Trial Framework to Change That.

The FDA has not approved a new generalized anxiety disorder treatment since 2009. With a high placebo effect, complex neurobiology, and a long list of failed candidates, GAD represents one of psychiatry's most persistent clinical challenges. Here is what the data shows, and how precision trial design is finally shifting…

The Guardian - UK

GLP-1 diabetes drugs could stop anxiety and depression worsening, study finds

Drugs such as semaglutide may be useful for mental health conditions associated with diabetes, authors say

The Independent UK

Study reveals weight-loss jabs may alleviate symptoms of anxiety and depression

Semaglutide linked to lowering rates of anxiety and depression in new study

The Independent UK

Cherry Healey: This is what happened when I hit perimenopause at 41

TV presenter Cherry Healey has had an unexpected perimenopause journey. At age 40, she was hit with debilitating anxiety and heart palpitations, which led her to nearly seek antidepressants before discovering her symptoms were hormonal.

Times Life

A Simple Meditation Technique to Lower Stress & Anxiety Fast

In today’s techno-industrial culture of go-getters, people are constantly in competition with each other. Especially in the corporate world, office politics and work pressures are taking a toll on people’s mental health. A lot of individuals try to distract themselves from stress by using social media, playing video games or…

Times Life

3 Yogic Steps From Bhagavad Gita to Overcome Stress & Anxiety

When faced with the hardest of all challenges in which he had to face his own family members during the Mahabharata war, Arjuna was taken over by panic and intense anxiety. Keeping his hands in a praying posture towards Lord Krishna, Arjuna said: “I am confused about my duty, and…

Times Pets

Adopt, Don’t Shop: Why Adoption Matters

Giving homeless animals a loving home and a second chance

Behind every stray animal is a story of survival and hope

The Growing Problem of Homeless animals In many cities and towns, thousands of dogs and cats live without a home. Some stay in animal shelters, while many struggle to…

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