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The Latest Breaking News on Mental health

Want To Dismiss Bad Memories? Never Skip A Good Night's Sleep

A recent study revealed that sleep deprivation could be the culprit behind your mind's inability to lock away unwanted memories.

Medical Daily

How to optimise the cognitive benefits of dreams and sleep

Dreaming is vital to our mental health – and it is possible to use them for our own good

The Guardian - UK

Striving to be a morning person this year? A sunrise alarm clock will help — here's how

They say productivity starts in the morning. If you want to get up earlier in the New Year, a sunrise alarm clock can help.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Dementia care reform won’t wait

One in three people born today will develop the disease, meaning pressures will become ever more acute

The Guardian - UK

Woman ‘suicidal’ after taking same antidepressants as Thomas Kingston issues warning over side effects

Coroner and MPs raise concerns as almost 200 alerts made in decade to regulator over deaths linked to drugs

The Independent UK

Is a brain-stimulation headset the answer to depression?

The makers of a device that delivers small electrical impulses to the brain are hailing the technology as a groundbreaking mental health treatment, but others are sceptical

The Guardian - UK

Alzheimer’s may not be from amyloids

Recent studies implicate the immune system and a herpes virus as potential contributors to development of disease

Salon

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Do SAD Lamps work and how effective are they? Where to buy and how to use them

SAD Lamps are used as a way to treat Seasonal Affective Disorder but how effective are they?

The National (Scotland)

Unhealthy childhood could affect brain later in life, study suggests

Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.

The Independent UK

How to stop waking up with a headache — advice from doctors

Morning headaches are common and can be caused by many sleep woes. Here's how doctors recommend you deal with them...

Tom’s Guide

Coroner issues warning about depression medication after Thomas Kingston death

Mr Kingston, the husband of Prince and Princess Michael of Kent’s daughter, ‘was suffering adverse effects of medication’, his inquest was told.

Evening Standard

Major study reveals how long people with dementia live after diagnosis

Roughly 13% of people move to a nursing home in the year after diagnosis

The Independent UK

Study reveals how long people with dementia live after diagnosis

Some people live for a decade after being diagnosed.

The Independent UK

London hospitals reintroduce mandatory face masks as flu cases soar

The country is currently grappling with soaring cases of flu

Evening Standard

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Tom’s Guide

Poor sleep makes it harder to stop intrusive thoughts, says new study — here's why

British researchers found that sleep-deprived participants found it harder to stop intrusive thoughts, linking poor sleep to memory control deficits

The Guardian - UK

Home Office may reclassify ketamine in response to record levels of use

Illegal use in UK seems to reflect growth of unregulated market in US, where its high-profile users include Elon Musk

The Guardian - AU

New mothers don’t need to be bombarded with unsolicited advice – they need reassurance

When we talk about the difficult parts of motherhood we provide emotional cushioning for what can be a deeply challenging experience

Dynamite News

Study reveals Herpes virus linked with Alzheimer

The University of Pittsburgh researchers uncovered a surprising link between Alzheimer's disease and herpes simplex virus-1 (HSV-1) which suggests that viral infections may play a role in the disease. Read further on Dynamite News:

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news in one place.

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Medical Daily

Plant-Based Milk Alternatives Linked To Increased Risk Of Depression: Study Reveals

Researchers have found that drinking plant-based milk alternatives, such as soy, oat, and almond milk, is linked to an increased risk of depression, while semi-skimmed cow's milk may offer protective benefits.

The Guardian - UK

The big idea: can what you eat change your mind?

From designer drinks to dodgy leftovers, our brain responds to food in surprising ways

The Independent UK

Common virus could be behind Alzheimer’s in some people, scientists say

Herpes virus may linger in gut and travel to brain via vagus nerve to cause a type of Alzheimer’s

The Guardian - AU

Here’s what my patients taught me in 2024 - and how it can set us all up for better mental health in 2025

Setting aspirations for yourself in uncertain times can feel almost impossible. But small, everyday victories can give us reason for celebration

Tom’s Guide

It's more difficult to sleep in winter — 7 expert tips for better rest

If you find it difficult to get good-quality sleep during the winter months, you’re not alone. We look at why the season affects our slumber and what we can do to get a good night’s rest.

The Independent UK

Star Wars actor Jake Lloyd breaks silence on schizophrenia ordeal

Former child actor said hitting ‘rock bottom’ was something he believed needed to happen in order to take part ‘honestly’ in treatment and therapy

Medical Daily

Sitting Isn't Always Bad: Here Are Activities Beneficial For Brain Health

A recent study revealed that the effects of sedentary behavior on brain health depend largely on the type of activity that you engage in.

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