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The Latest Breaking News on Mental health

Simple Supplement May Boost Brain Function And Memory In Elderly

A recent study suggests that a daily prebiotic supplement could sharpen memory and boost cognitive performance in adults over 60.

Medical Daily

Taking Screens To Bed? Here's How It Affects Your Sleep

Researchers now reveal that when it comes to screen use before bed, the total time spent matters more than the specific type of activity.

Medical Daily

Bullied, slut-shamed, overworked: why Australia could lose an ‘entire generation’ of school principals

A new report details ‘really inappropriate’ student behaviour as educators point to an alarming cultural shift playing out in the classroom

The Guardian - AU

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Singer Frankie Bridge says depression is ‘absolutely kicking my arse’

The 36-year-old said she made the social media post as ‘a little reminder that sometimes we have bad days’.

Evening Standard

Is it safe? Is it spying? Disquiet over NHS ‘magic eye’ surveillance camera in mental health units

Campaign calls for investigation into the use of Oxevison amid concerns over care and its effect on patients

The Guardian - UK

I tried TikTok's lemon balm tea for a week to see if it can really help to reset your nervous system- my honest review

Sit back and pour yourself a cup of calm.

Marie Claire

Key tips for neurodivergent people to manage their money effectively - and why women have it worse

Decision-making can be affected and neurodivergent women face further unique challenges where money is concerned

The Independent UK

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Alzheimer's Detection: Could A Simple At-Home Smell Test Predict Risk?

The researchers have developed a simple, digital, at-home smell test called the AROMHA Brain Health Test (ABHT) that could detect Alzheimer's years before traditional symptoms appear.

Medical Daily

Study finds the age at which human brain starts ageing faster

Findings may lead to new interventions against Alzheimer’s like supplements to slow brain ageing

The Independent UK

Common Seasoning May Raise Risk Of Depression

A recent study has put a common seasoning, found in all types of cuisines, under scrutiny.

Medical Daily

Nutritional expert shares one hack that might help you sleep better — and it surprised us

A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.

Tom’s Guide

Rev Richard Coles reveals he needs hearing aids after pop career ruined his ears

The former I’m A Celebrity star says friends have remarked his speech has improved thanks to his new state-of-the-art Bluetooth aids

Evening Standard

Reduce your stress before bed by 68% with this easy 6-minute nighttime routine

Reading for just 6 minutes a day can reduce stress and improve your sleep — here's how.

Tom’s Guide

A ‘back to work’ approach to mental illness is no panacea

Letters: Readers respond to the health secretary’s announcement that too many people are being ‘written off’ with a diagnosis

The Guardian - UK

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Evening Standard

At 40 I'm terrified of dementia — here's what the experts say will save me from it

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must do

The Independent UK

‘I self-medicated for years – until I was finally diagnosed with ADHD’

LIFE STORY: Francesca Jackson, 29, a spa therapist from Cheshire, medicated her feelings of anxiety, low self-worth, and fatigue with alcohol and abused prescription drugs such as codeine. It wasn’t until checking into rehab nearly two years ago that things started to make sense to her, she tells Charlotte Cripps

Evening Standard

Paul McKenna: 'ADHD definitely exists - I know because I have it'

Exclusive: The number one hypnotherapist in the world says he has found having the condition ‘comes in really handy’ for his job

The Independent UK

Young people are now learning about ADHD on TikTok. Here’s the downside

Researchers say that while TikTok can be an ‘incredible tool for raising awareness and reducing stigma’, it’s not all good

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news in one place.

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The Independent UK

Researchers find a hint at how to delay Alzheimer's symptoms. Now they have to prove it

An experimental treatment appears to postpone Alzheimer's symptoms in some people genetically destined to get the disease at a young age

The Guardian - AU

Suzanne drives eight hours to get ADHD medicine from a specialist. Australian GPs say they need more prescribing powers

Exclusive: Royal Australasian College of General Practitioners urges Albanese government to increase range of medicines they can prescribe

Salon

Why you may feel like nothing matters

Experts explain how a sense of control — or lack of it — can majorly influence our response to stressful situations

The Independent UK

Gender-affirming care lowers depression risk in trans adults, study finds

Transgender adults are disproportionately affected by depression and poor mental health outcomes

The Guardian - UK

Strangers had sex in our Premier Inn hotel room while we were out

We hired an accessible room because my husband has Parkinson’s. We returned to find panties in the basin and condoms in the loo

Tom’s Guide

I took part in a gold standard sleep study to find out what happens during a sleep cycle — here are my results

Healthy sleep cycles are essential in getting quality rest. I had my sleep monitored to find out exactly what these cycles look like.

The Guardian - UK

We can’t move for therapists but do they help or harm mental health patients?

GPs are increasingly directing vulnerable people to practitioners in a booming industry with no oversight

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