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The Latest Breaking News on Health

This 20-minute routine is the fastest way to build running confidence according to a certified running coach

The key is pacing yourself

Fit & Well

Cut your risk of falls by doing this simple balance drill as often as you can

Just two minutes of daily practice can improve balance

Fit & Well

Doomscrolling Explained: How Constant Online Negativity Affects Mental Health

Doomscrolling effects on mental health include anxiety, poor sleep, and chronic stress. Here's how constant bad news rewires the brain—and how to stop.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

The Science of Autophagy: Unlocking Fasting, Longevity, and Cellular Repair

Understand how autophagy supports cellular repair, fasting longevity, and overall health. Discover its science-backed benefits and natural ways to activate the body's self-cleaning process.

Medical Daily

Longevity Diet & Blue Zones Lifestyle: Powerful Healthy Aging Tips From the World's Healthiest Regions

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the world's healthiest long-lived communities.

Medical Daily

Best Daily Habits That Slow Biological Aging and Keep Your Body Younger Longer

Daily longevity habits that slow biological aging by improving sleep, exercise timing, and nutrient timing to reduce inflammation and restore cellular health.

Medical Daily

Why Maintaining Muscle Mass Boosts Longevity and Health in Older Adults

Maintaining muscle mass predicts longevity in older adults, highlighting muscle aging, sarcopenia prevention with resistance training, and strength training mechanisms that improve survival.

Medical Daily

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How a Common Flu Drug and Flu Vaccine Really Affect Kids With Influenza and the Influenza Vaccine Debate

Learn how a common flu drug affects seizure risk in children, and why pairing antivirals with the flu vaccine offers stronger protection from influenza.

Medical Daily

Diet rich in vegetables could slow growth of a certain type of cancer

Prostate cancer is the most commonly diagnosed cancer in the UK, affecting 55,300 men each year

The Independent UK

NHS spending watchdog recommends smartphone apps for asthma patients

New draft guidance recommends using eight apps on the health service for the next three years while further evidence is collected

The Independent UK

Warning that flu symptoms are changing as US already suffering worst season in 25 years: ‘We’re really worried what’s to come’

Last year was the deadliest flu season for kids since CDC record-collecting began 20 years ago

The Independent UK

10 new diet and healthy eating books that will completely change how you eat in 2026

From plant-based protein and fibre champions to food after Ozempic

Evening Standard

ADHD drugs don’t improve attention, new research finds – but they still work

More than seven million U.S. children and 15 million adults adults live with the lifelong brain disorder

The Independent UK

The short quiz that could you stick to your weight loss goals

A 17-question online quiz could significantly boost your chances of achieving your weight loss goals, according to experts

The Independent UK

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news in one place.

100's of premium titles.
One news app.

The Independent UK

Experts warn ‘loophole’ means junk food advert ban doesn’t go far enough

A loophole in the ban means companies can still advertise brand names, which experts argue leaves children no better protected

The Independent UK

Thousands left dead or disabled due to shortage of stroke specialists, medics warn

A lack of specialist consultants in NHS hospitals is leaving stroke patients without essential care, experts have warned

Evening Standard

Jesy Nelson ‘right to challenge’ twins’ diagnosis process, says Streeting

The Health Secretary was responding to news shared by the former Little Mix star that her babies have been diagnosed with spinal muscular atrophy.

The Independent UK

Britons eating amount of salt equivalent to 155 packets of crisps each week, research finds

Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes

Get all your
news in one place.

100's of premium titles.
One news app.

Axios

Trump administration sparks midterms vaccine war

Democrats immediately slammed Trump's overhaul of the childhood vaccine schedule.

The Independent UK

NHS went ahead with 95 per cent of hospital appointments during doctors’ strike

An average of 19,120 resident doctors were on strike each day over five days in December

Evening Standard

Nestle recalls baby formula products over food poisoning fears - see full list

A toxin has been found to cause vomiting and cramps

Fit & Well

I tried this five-minute yoga flow before bed and it instantly fixed my heavy legs after a hard workout

Here’s what happened when I used this flow after running a gruelling HYROX race

Fit & Well

Back feeling weak or stiff? This is my favorite exercise to mobilize my spine first thing in the morning and last thing at night

Start or end your day with this animal-inspired exercise

The Independent UK

Study finds school HPV vaccine also cuts cancer risk in unvaccinated women

Researchers have discovered new ‘herd effects’ of school-based vaccination programmes

The Independent UK

Federal guidelines now include at-home test to check for cervical cancer

There are more than 13,000 new cases and 4,000 deaths tied to cervical cancer in the U.S. each year

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