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The Latest Breaking News on Health

I’m a personal trainer but even I have days where I lack motivation to exercise—here’s the quick workout I do to stay active

Even a short workout has its benefits

Fit & Well

Brady Beitlich: Essential Skills for Any Healthcare Professional to Learn in 2026

Whether navigating telehealth platforms or engaging diverse patient populations, healthcare workers must remain agile and responsive to change. As explained by Brady Beitlich, this transformation reflects a broader effort to create systems that are more efficient and patient-centered.

Medical Daily

Leading doctors issue warning amid ‘bad’ flu season

This advice comes as the UK Health Security Agency (UKHSA) confirms this year’s flu vaccine provides "strong protection"

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

TikTok influencers are putting raw potato slices in their socks at bedtime. Experts weigh in on dubious health trend

‘Toxin-targeting’ trend has gone viral

The Independent UK

Thousands of NHS England staff to be made redundant

The government announced the abolition of NHS England, with plans to bring the organisation under the Department of Health and Social Care

The Independent UK

The technique proven to reduce this common menopause symptom

Hypnosis techniques can reduce severity of hot flushes, a new study has found

The Independent UK

The common foods that increase your risk of pre-diabetes

Young people’s consumption of foods high in sodium, sugar, and unhealthy fats is increasing their risk of diabetes, a study has found

The Independent UK

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This is the best way to avoid a running injury, according to scientists

How well your rest is just as important as how well you train, survey reveals

The Independent UK

The kitchen staples that can help you beat a cold quickly

While there is no instant cure for the common cold, there are some ways you can shorten its course using things already in your cupboards

The Independent UK

Black Box Warning Facts: Why is the FDA Removing the Warning Label from Hormone Therapy Drugs

The FDA has removed black box warnings from menopause hormone therapy drugs, marking a major milestone for women's health after decades of fear over outdated risks.

International Business Times UK

A Pilates instructor says it’s never too late to pick up strength training—here are her top chair-supported strengthening moves for the over-60s

A 71-year-old personal trainer shares her plan for older people wanting to get into fitness

Fit & Well

New to exercise? A personal trainer suggests doing these three mobility tests before you pick up a weight

Keep an eye on your mobility as you build strength

Fit & Well

Major motor neurone disease breakthrough offers hope to those with ‘cruel’ condition

A new medicine, discovered by scientists, protects nerve cells damaged by motor neurone disease (MND), offering hope of substantially slowing the progression of "one of the cruellest diseases".

The Independent UK

Drug breakthrough could ‘substantially slow progression’ of MND, scientists say

A preclinical study of M102 showed it slowed the progression of MND and preserved muscle function in mice.

Evening Standard

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The Independent UK

NHS ‘cannot continue to ask doctors to perform the impossible’ amid staff shortages

A recent poll suggested that a lack of senior doctors on duty is negatively impacting patient care

The Independent UK

Despite Trump’s claims, new review by experts finds no link between Tylenol use during pregnancy and autism

Experts say pregnant women should still be advised to take Tylenol to treat pain and fever

Pedestrian.tv

Is This $3000 Pilates Reformer Better Than a Studio Membership? I Tried It To Find Out

Is it worth the investment, or is it a novelty?

The Independent UK

RFK Jr. says FDA taking ‘black box’ warnings off menopause hormone therapy drugs

‘We are returning to evidence-based medicine,’ HHS Secretary Robert F. Kennedy Jr. said

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news in one place.

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AAP

Landlords in illegal tobacco, vape store firing line

An illicit tobacco and vape crackdown is expanding to landlords, with jail time threatened for those who don't shut down dodgy shops.

The Independent UK

Scientists create no-needle vaccine for whooping cough

There were 502 cases of whooping cough between January and June this year in England, according to UKHSA

The Independent UK

Why is flu so bad this year? Concern over ‘severe’ variant causing cases to spike this winter

Hospital admissions are on the rise as NHS leaders issue a ‘flu jab SOS’

The Independent UK

Quarter of five-year-olds in England have tooth decay, damning report finds

NHS England figures show tooth decay is the leading cause of hospital admissions among children aged five to nine.

The Independent UK

Binge drinking in your youth may lead to career success in later life, research finds

Author of new study says drinking may help people socialise early on in life, but health officials warn of risks

Fit & Well

This trainer specializes in helping women over 40 build muscle and mobility—here’s her favorite 20-minute dumbbell workout for beginners

Strip away the complicated stuff and focus on these four moves

Fit & Well

A trainer says this is the most underrated move for building strength in your core, shoulders, arms and back

This one compound exercise will challenge multiple upper-body muscles

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