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The Latest Breaking News on Health

In your 60s and want to build muscle? All you need is one dumbbell and these five moves

And it only takes 20 minutes

Fit & Well

Want to start walking regularly? A personal trainer recommends doing these three moves before lacing up your sneakers

These exercises can keep your walks pain-free

Fit & Well

Over 8,000 meningitis vaccines handed out in Kent as queues improve over weekend

Some 23 cases have been confirmed alongside 11 that ‘remain under investigation’, the UK Health Security Agency said.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Digital Detox Benefits: How Reducing Screen Time Improves Mental Health Fast

Digital detox benefits improve mental health, sleep, and focus. Learn how reducing screen time boosts mood, attention span, and overall well-being.

Medical Daily

The Hidden Effects of Screen Time on Children's Health, Sleep, and Development

Discover how excessive screen time affects children's health, sleep, and development, and learn practical tips to manage digital habits for healthier, balanced growth.

Medical Daily

Biohacking Trends in 2026: Exploring Risks, Benefits, and Safety of Popular Health Hacks

Biohacking health trend explained: benefits, risks, and safety tips. Learn if biohacking is safe, how wearables and AI shape health optimization.

Medical Daily

Mediterranean Diet Health Benefits: Why Doctors Recommend It for Heart Health

Mediterranean diet health benefits support heart health, lower cholesterol, and reduce disease risk with proven research-backed nutrition strategies.

Medical Daily

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7 Vitamin Deficiency Symptoms You Shouldn't Ignore for Better Health and Energy

Vitamin deficiency symptoms can signal deeper health issues. Learn 7 warning signs, causes, testing, and prevention to maintain optimal nutrition daily.

Medical Daily

Towie star Jordan Brook reveals he has meningitis in update from hospital bed

‘The Only Way is Essex’ star’s case is not connected to the outbreak of meningitis in Kent, where cases have now risen to 34

The Independent UK

Meningitis cases rise to 34 as health experts continue to investigate outbreak

The UK Health Security Agency has confirmed 34 cases linked to meningitis

Evening Standard

University of Kent student who survived meningitis infection ‘could not see or talk’

Law student Annabelle Mackay says she is ‘grateful to be alive and be here’

The Independent UK

The most popular dense bean salad recipe, according to its creator, TikTok star Violet Witchel

Ahead of her debut cookbook, the Dense Bean Salad Girl shares her most popular recipe and explains why it’s so great for meal prep

Fit & Well

Is the UK in the grip of a steroid epidemic?

A million brits use performance-enhancing drugs. Antoine Allen asks whether a dream body is worth the risks

Evening Standard

I hate the treadmill, but when the hotel gym is the only option this 30-minute session maintains my fitness without overdoing it

I’m an outdoor runner at heart, but in a pinch, I use this treadmill session to keep my fitness up

Fit & Well

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news in one place.

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The Independent UK

How pythons could be the key to unlocking the next-generation weight-loss drug

Pythons have one of the fastest metabolisms in the animal kingdom

AAP

Child cancer survivors plead for support later in life

Surviving childhood cancer can change the trajectory of the rest of someone's life but there is not enough support available, researchers say.

The Independent UK

Americans still know about alcohol’s link to an increased cancer risk

Some doctors say that drinking any amount of alcohol is unsafe

Evening Standard

Mother’s campaign for menB jab catch-up programme gains renewed momentum

Marrissa Mullans said her son Alfie, who died at 18 almost three years ago, would be ‘devastated’ by events in Kent.

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Dietician who lied her way into senior NHS role despite not knowing ‘basic anatomy’ struck off

Ifenyinwa Chizube Ndulue-Nonso did not even know what coeliac disease is or what the gallbladder does, tribunal hears

The Independent UK

Wine drinkers may live longer than beer and spirit drinkers, study finds

Wine drinkers were found have a 21 per cent lower risk of dying from cardiovascular disease

Evening Standard

Meningitis strain at the centre of Kent outbreak explained

The number of cases linked to the outbreak has reached 29.

The Independent UK

Common dental problem linked to breast cancer by new study

A bacterium associated with gum disease can speed tumor growth once it enters the bloodstream

The Independent UK

Health chiefs warn deadly meningitis B strain mutation could be fuelling rapid spread

The Bexsero vaccine used to protect against meningitis B should protect against the strain identified

The Independent UK

Scientists create the first-ever lab-grown food pipe

Two-year-old Casey Mcintyre was born with 11cm of his oesophagus missing, but this lab grown food pipe gives hope to children like him

The Independent UK

First lab-grown oesophagus offers hope to children born with rare condition

The engineered tissue was implanted into pigs, which were able to swallow and eat normally after six months without the need for immunosuppressants.

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People

Kathleen Hall Jamieson

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