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The Latest Breaking News on Health

This quick seven-minute full-body circuit will leave you feeling energised

A strength, stability and cardio workout for those who are time-poor

Fit & Well

Four minutes a day: Aussie adults fail to break a sweat

Australia may be a nation of walkers rather than runners, as a national study finds adults complete less strenuous exercise than many would expect.

AAP

The 4.5 minute exercise that could slash your risk of a heart attack

A study emphasises that minor behavioural shifts are far more sustainable than drastic lifestyle overhauls

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Ultra processed foods linked to infertility and pregnancy issues, study says

Eating less ultra-processed food, especially around the time of conception and pregnancy, is better for both parents and embryos, researchers say

The Independent UK

How dying patients in palliative care face ‘postcode lottery’ in their final days

Those in end-of-life care facing ‘postcode lottery,’ a report from MPs says

The Independent UK

Grandson of Man Utd legend died after being put in ‘unsafe sleeping position’, inquest hears

Madison Bruce Smith was found unresponsive by his father, ex-Leeds United and Fulham striker Matt Smith, on the morning of October 18 2024

The Independent UK

Landmark UK prostate cancer screening trial begins with first men tested

Trial will inform future population-wide prostate cancer screening programmes for men

The Independent UK

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Parkinson's action plan aims to brain growing disease

More than 200,000 Australians could benefit from breakthroughs on a debilitating neurological disorder under a new national strategy.

AAP

Number of children who died from flu this season hits 115 as six states remain on high alert

Oregon, Idaho, New Mexico, Colorado, Missouri and Ohio still have high levels of flu activity

The Independent UK

How Social Media Effects on Teens Spark Rising Anxiety and Mental Health Concerns

Discover how social media effects contribute to rising teen anxiety, supported by mental health studies, coping strategies, and parental tips for protecting adolescent well-being online.

Medical Daily

Cold Showers vs Hot Showers: Key Health Benefits, Risks, and Which One Is Right for You

Cold shower benefits vs hot shower health explained. Learn which is better for recovery, circulation, sleep, and overall wellness.

Medical Daily

Sleep Paralysis Brain Activity Explained: Why Your Mind Stays Awake While Body Sleeps

Sleep paralysis brain activity blends REM atonia, hallucinations, and fear circuits, revealing neuroscience insights and strategies to manage episodes effectively.

Medical Daily

Man died from blood clot after NHS ambulance sent to the wrong address

Coroner raises concerns ambulance service database of addresses is not up to date

The Independent UK

No new cases of meningitis linked to Kent outbreak reported – UKHSA

Health Secretary Wes Streeting praised the ‘Herculean efforts’ to protect people.

Evening Standard

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Fit & Well

No equipment? This beginner-friendly workout slows things down to help you build strength without weights

All you need is your bodyweight and these two simple training styles

The Independent UK

Meningitis B latest: Streeting praises ‘herculean efforts’ of NHS staff as meningitis cases fall

About 9,000 jabs and over 12,000 courses of preventative treatments have been handed out

Fit & Well

This is probably why you still feel tired even after eight hours of sleep, according to a sleep doctor

Plus, simple changes that could make a real difference

Fit & Well

A Pilates instructor recommended this three-move sequence to tackle my hip stiffness—here’s how it helped

Try out this unique combination of massage, strengthening and stretching

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

The ‘hidden crisis’ stopping hundreds of children from leaving hospital

A new report from the Children’s Commissioner found more than 400 children had spent half their lives in hospital

The Independent UK

New social media study identifies the children ‘more likely to develop anxiety’

Experts from Imperial College London suggest the relationship between social media and mental health is ‘complex’

AAP

Growing obesity crisis tanking Aussie productivity

An all-of-the-above strategy is needed to head off Australia's worsening obesity problem, bipartisan research finds.

Evening Standard

Second UK site reports student ill with suspected meningitis 'not linked to Kent outbreak'

It comes after two people died from meningitis in Kent last week

Evening Standard

Streeting praises ‘Herculean efforts’ in meningitis outbreak

The number of cases of meningitis linked to an outbreak in Kent has dropped.

Evening Standard

Meningitis cases in Kent drop as vaccine rollout continues

The total number of cases confirmed or under investigation has fallen from 34 on Saturday to 29 on Sunday.

Fit & Well

A yoga teacher says this five-minute flow is a perfect way to wind down before bed

Release the tension of the day and prepare for rest

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