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Fit & Well

Health

Maddy Biddulph

I tried the most popular walking workout video on YouTube and this is what I discovered

Woman exercising at home in front of a tablet on a coffee table.

I struggle to get my steps in sometimes and that’s when an indoor walking workout can come in handy.

It’s a great way to boost my step count without even leaving the house, which as, a single mom with limited childcare, is a godsend.

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