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The Latest Breaking News on Health

Feel “strong and confident” with this accessible full-body dumbbell workout by coach and TV star Gabby Allen

Expect to work up a sweat with these six simple exercises

Fit & Well

I’ve been trying this 15-minute anti-desk Pilates routine for a month—it’s seriously helped counter the effects of sitting

My stiffness has basically vanished

Fit & Well

I tried the most popular 7,000-step walking workouts on YouTube—this was a clear favorite

Boost your step count without leaving the house

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Mission to Simplify Complex Care: Rachael Rivero's Journey from ICU Practice to Founding Kansas Care Connect

Healthcare delivery often unfolds across multiple clinical touchpoints, yet continuity between those touchpoints can remain difficult to sustain. According to Rachael Rivero, for patients managing chronic conditions, care frequently involves several specialists, primary care providers, and diagnostic pathways that do not always communicate in real time.

Medical Daily

Patients lost in NHS ‘maze’ as doctors demand simpler access to care

Health leaders say the current system is ‘confusing, frustrating and demoralising’

The Independent UK

I’m a trainer and this is one move I give my older clients to improve their independence

If you struggle to stand from sitting without losing your balance, practice this one accessible move to build lower-body strength

Fit & Well

I used an adult trampoline for two weeks and it brightened up my winter

The feel-good exercise I didn’t know I needed to brighten up a dreary winter

Fit & Well

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How Sugar Reduction Transforms Your Body: Healthy Living Benefits and Metabolic Health Breakthroughs

Discover how sugar reduction supports healthy living, boosts metabolic health, stabilizes energy, and improves weight, skin, and mood when you cut back on added sugar.

Medical Daily

Teen Mental Health in the Digital Age: Surprising Social Media Effects and Insights from Adolescent Psychology

Explore how social media effects shape teen mental health, highlighting key findings from recent adolescent psychology research plus practical insights for parents, educators, and caregivers.

Medical Daily

A geriatric physical therapist explains when exercise can become too much of a good thing for seniors

Make these two small changes to help manage aches and pains

Fit & Well

‘My daughter had measles as a baby – 45 years later a devastating complication of the virus killed her’

Subacute sclerosing pan-encephalitis (SSPE) is a rare complication of the measles affecting just 1 in 50,000 cases – but it can be prevented by the MMR

The Independent UK

Three easy high-protein meals you can make in 20 minutes or less

Add these naturally filling meals to your weekly planner

Fit & Well

The interval ladder workout I use to make treadmill miles fly by

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this workout

Fit & Well

The 15-minute barre routine a trainer recommends for stronger hips, glutes and core

New to barre? This beginner-friendly home workout is a great way to get started

Fit & Well

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The Independent UK

The EPA just loosened mercury rules for coal plants. Here’s what the toxic metal can do to your health

Environmental and health groups blasted the decision, saying it would leave all Americans in danger

Evening Standard

Clinical trial into puberty blockers paused after ‘new concerns’ from regulator

It comes after legal action was launched against the Government after campaigners including Harry Potter author JK Rowling expressed their opposition

The Independent UK

Scientists find new gut virus linked to colorectal cancer that could lead to earlier diagnosis

More than 55,000 Americans are expected to die of colorectal cancer this year

The Independent UK

Bird flu is spreading again and appearing at egg producing farms. Could it lead to another rise in egg prices?

More than four million birds were affected at commercial egg-layer sites in Pennsylvania this week

Get all your
news in one place.

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The Independent UK

Children are ‘sitting ducks’ in measles outbreak as dozens of schools block vaccination teams

Experts warn unvaccinated children at risk as north London outbreak spreads

The Independent UK

Voices: ‘Misinformation is rife’: Readers on why parents are skipping the measles vaccine

YOUR VIEWS: Our community is alarmed by the UK’s growing measles outbreak, citing social media misinformation and widespread distrust of experts for falling MMR vaccination rates

The Independent UK

Earlier diagnosis of ovarian cancer possible with medical tampon, research suggests

Currently more than 50 per cent of women are diagnosed with ovarian cancer at an advanced stage when fewer treatment options are available

Evening Standard

Measles cases rise as London GPs warn 'more outbreaks very likely'

Doctors warn measles crisis in north London ‘could get worse before it gets better’

Medical Daily

Daily Walking Benefits: 30 Minutes a Day to Boost Heart, Brain & Overall Health

Learn how 30 minutes of daily walking boosts heart health, strengthens bones, improves mood, and enhances overall physical and mental well-being

Medical Daily

Drug Interactions and the Brain: Nervous System Effects and Medication Safety Explained

Learn how drug interactions change brain and nervous system effects, who's at risk, and practical medication safety tips to prevent dangerous side effects and complications.

Medical Daily

Depression Warning Signs in Adults: What Doctors Want You to Know About Hidden Symptoms

Learn how to recognize early depression symptoms in adults. Discover key depression warning signs doctors highlight to protect and improve adult mental health.

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