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The Latest Breaking News from Yoga

Six reasons to take up yoga during pregnancy

While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you’re expecting a baby.

The Conversation

Dame Kelly Holmes reveals her coping strategies after battling depression

After developing coping strategies, Dame Kelly Holmes is now keen to share her top tips to support others battling the winter blues

Daily Mirror

Catching Kareem: How LeBron James chased down the NBA points record

Records are made to be broken, the saying goes. But how did the kid from Akron chase down what seemed like an unbeatable number?

WEKU

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Nonviolence center named for Gandhi, Martin Luther King Jr., opens: ‘Englewood can breathe’

The nonviolence center, located in the Center of Englewood community building, will provide holistic approaches to nonviolence and peace through meditation and yoga classes, counseling and basketball programming.

Chicago Sun-Times

Have dinner for breakfast: 33 easy, expert fitness tips you will actually stick to

Big lifestyle overhauls are often doomed to fail - especially in the depths of winter. Take advice from those in the know and follow the relaxed route to healthier habits

The Guardian - UK

As many work from home, office landlords roll out entertainment to entice tenants

As landlords struggle to get people back into office buildings that emptied during the pandemic, some are turning to entertainment and other enticements such as yoga classes to woo wary workers.

Los Angeles Times

Caravan Agafay hotel review: This glam new desert camp is just a short drive from Marrakech

This cluster of tented suites in Morocco’s rock desert is a dream spot to laze, stargaze, do yoga and immerse yourself in Moroccan traditions, says Lucy Thackray

The Independent UK

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Body Coach Joe Wicks says exercise 'changes everything' and is 'essential'

Fitness champion Joe Wicks is offering access to his Body Coach app - which includes HIIT, yoga and strength exercises at various levels - for a little over £5 a month in January

Daily Mirror

Woman told she had anxiety diagnosed with life-threatening condition

Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless

The Independent UK

'I was told three times by doctors that heart palpitations were anxiety - now I have a pacemaker'

Jade Cooke actually had a muscle disease and was at risk of cardiac arrest

Wales Online

Guru Weekly's Buzz for Jan 27 to Feb 2

Guru By Bangkok Post's pick of the most exciting products, activities, art exhibitions, shows, food and hotel deals.

Bangkok Post

1000-lb Sisters viewers in hysterics as Amy Slaton snubs yoga for Kama Sutra

Fans of TLC reality show 1000-lb Sisters were left crying with laughter after sisters Amy Slaton and Amanda Halterman opened up about their adventurous sex lives

Daily Mirror

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The Conversation

Yoga, jogging and etiquette courses: Ghislaine Maxwell’s new life as prisoner 02879-509

Ghislaine Maxwell has been making new friends and working in a prison library since being sent to Tallahassee minimum security prison last year. Her etiquette courses have apparently proven popular among inmates, writes Bevan Hurley

The Independent UK

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Fortune

How I learned about the power of rest for Black women

The power of rest is why the #SoftBlackGirl trend has resonated on TikTok.

The Walrus

The Money

Ever since childhood, words would desert Helen when she got angry—if she felt any kind of strong emotion, really

Dublin Live

'I tried TRX yoga for the first time - and I loved it'

As a first time yoga goer, I had my reservations about giving it a go - but I was pleasantly surprised

Woman & Home

The 9 best stretching apps for loosening your muscles and cooling down in 2025, tested by us

The best stretching apps can help you loosen up pre-workout and cool down afterwards

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news in one place.

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The Guardian - UK

Yoga, spas, meditation and more: 10 of the best UK retreats for 2023

Our pick of healthy getaways from the Highlands to the Isle of Wight aslo includes cold-water therapies and wild swimming

Fortune

How doing yoga affects your body and brain—4 important benefits

A regular yoga practice gives your body a break from the effects of stress.

The Guardian - UK

10 of the best health and wellness retreats in Europe for 2023

Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks

The Independent UK

Man wears yoga pants to work in support of coworkers after manager complains about women wearing them

‘You’re a legend for this’

The Guardian - UK

‘Patients were chained to walls and beds’: Freetown’s psychiatric hospital released from the past

The Sierra Leone capital’s colonial-era asylum has modernised, offering psychotherapy, yoga and basketball as well as drugs – and has thrown away its shackles

The Independent UK

The best hotels in Ibiza for beach holidays, family resorts and five-star luxury

Whether it's reconnecting with friends on a sun-drenched rooftop, hitting the town with the party people, or looking for a peaceful retreat on the coast, Ibiza has hotels that will cater to every need

Tribune News Service

Enjoy South Florida's quirky winter ways with these 11 activities

FORT LAUDERDALE, Fla. — South Florida residents are used to the weird. Mailboxes shaped like manatees, buildings painted pink and trees eating up sidewalks are part of the quirky landscape.

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