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Woman & Home
Woman & Home
Lifestyle
Samantha Priestley

Does face yoga work? Practitioners reveal the true benefits behind this viral exercise

Woman holding fingers to forehead with eyes closed, representing the question of does face yoga work

Wondering does face yoga work? You're not the only one. Since the routine went viral on social media (with Jennifer Aniston, Gwyneth Paltrow, and Meaghan Markle all reported fans), this unique practice has been everywhere. 

We all know what yoga is and how beneficial it is to our health, fitness, and wellbeing, but can you take the general principles of yoga and apply them just to the face for the same benefits? We’re here to find out. 

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