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The Latest Breaking News from Yoga

Yoga is a low-impact way to strengthen and stretch your muscles: 8 ways to try it as a workout

Yoga can be a great way to boost your fitness while strengthening muscles. Here, certified teachers explain the changes you can make to your routine

Woman & Home

Do yoga to cut cancer risk, say scientists

New study assessed the effect of ‘soft’ yoga on the markers of inflammation in the body associated with the disease

The Independent UK

You can now preorder a Lenovo Yoga Book 9i and its gorgeous pair of screens

Preorders for the Lenovo Yoga Book 9i just opened. The one-of-a-kind laptop has two displays and can be used in a variety of postures to help you be productive on the go or at your desk.

Windows Central

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Walking and yoga ‘can cut risk of cancer spreading or returning’

Three studies add weight to growing evidence that physical activity can help patients who have the disease

The Guardian - UK

Event held to signal countdown to International Day of Yoga

A curtain raiser event for the 9th World Yoga Day was conducted at the Mahajana’s First Grade College in association with the Ministry of Ayush, Morarji Desai National Institute of Yoga and Sri Vedavyasa Yoga Pratishtana here on Tuesday.

The Hindu

Tackle the UK heatwave with this 25 minute cooling yoga flow

Try this 25 minute yoga flow for hot summer days

Lenovo Yoga Book 9i review: Dual-screen done right

The Yoga Book 9i packs two 13-inch OLED displays in one laptop for the ultimate in multitasking for a very high price.

Tom’s Guide

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Free weekly sunset yoga sessions coming to Swansea beach this summer

One of Swansea's most popular independent eateries is hosting yoga sessions on the beach every Monday evening

Wales Online

One of Ireland's most dangerous killers doing yoga in prison to stay calm

Violent brute Warren Dumbrell, 48, who along with his brother Jeffrey was jailed in 2011 for the murder of Chris Cawley in Inchicore, Dublin, has been spending hours every day in his cell practising his meditative poses.

Irish Mirror

Lenovo Yoga Book 9i Review: Pulling Double Duty

The Lenovo Yoga Book 9i is useful with two screens worth of productivity real estate, but its many settings and options can be difficult to learn and harder to master.

Tom’s Hardware

The 24 best leggings on Amazon, according to reviews

Shop our guide to the best leggings on Amazon, from highly-rated dupes to squat-proof gym favorites

Woman & Home

New Glasgow hot yoga studio to open in east end supporting trauma survivors

Owner Lou Prendergast has launched Hot Scot Yoga and Fitness in the Calton area and will bring hot yoga and fitness classes to the east end, including classes for vulnerable people.

Glasgow Live

From Brazil to Gunnedah with a brown belt in jiu-jitsu, this GP is bringing more than healthcare to his new home

Behind a real estate agent office in a repurposed yoga studio, students of the martial art watch as their instructor demonstrates how to choke, grapple, and roll — a scene far removed from Marcelo's day job as a GP.

ABC News

'Loving yourself makes you feel happier': Toxteth women's project helping children in school holidays

Art, yoga and mindfulness helps get kids out of the house and off social media

Liverpool Echo

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ABC News

Queensland teachers receiving expensive gifts from parents may breach Public Sector Act, former government ethics adviser says

An ABC examination of the gifts handed to teachers in the past 18 months has found their receipt apparently breaches the enforceable regulation under the Queensland Public Sector Act.

Tom’s Hardware

Asus Zenbook S 13 OLED (UX5304) Review: Pretty, But Maybe Too Thin

On the surface, Asus' Zenbook S 13 OLED is a stunner of an ultraportable with great specs. But it doesn't perform well under stress, getting toasty and lagging behind in benchmarks.

Evening Standard

Best yoga books to help you master the craft

Namaste

Laptop

Apple iPad 10.9-inch Gen 10 review

The Apple iPad 10.9-inch Gen 10 delivers excellent performance, a quality display and impressive speakers, but its weaker battery life is disappointing.

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The Guardian - UK

‘The mountain’s power sends volts through the soul’: hiking the Tour du Mont Blanc

An eight-day trek high in the Alps of France, Italy and Switzerland proves a stern test amid bad weather, snoring hikers and hangovers. But the views …

Marie Claire

I'm a personal trainer, so trust me on this one: these 11 simple home workouts get my pick as the most effective

Bookmark these for later.

Evening Standard

Shhhh! 9 serene silent retreats to help you reset

Escape the constant buzz of the outside world at these focused programmes, in natural wilds from California to Costa Rica

Woman & Home

World-renowned spiritual leader, Sadhguru reveals his secrets to better sleep - and they’re surprisingly simple

Sadhguru spoke exclusively to woman&home about sleep, yoga, and the 20-second daily practice that charges him up for the day ahead…

I tried Fearne Cotton’s yoga routine and I’ve never felt so relaxed

Fearne Cotton’s yoga routine is the perfect flow to reset the mind and body

The Hindu

Yoga Mahotsav in Hyderabad sees huge footfall

Union Minister for Tourism, Culture and Development of North Eastern Region G. Kishan Reddy, Governor Tamilisai Soundararajan and Union Minister for Shipping and Waterways and AYUSH Sarbananda Sonowal took part in the Yoga Mahotsav held in Hyderabad

Marie Claire

Keen to up your fitness levels? These are the best workouts for beginners you can do

Fall in love with exercise.

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