I swapped my usual ab workout for this yoga routine and it targeted my lower body too

Woman smiling and preparing to do yoga cobra move.

I like to add short abs workouts to the end of my gym sessions to help improve my core strength, but I quickly get bored of sit-ups, crunches, and planks.

That's why I was excited to see one of my favorite yoga instructors—Adriene Mishler, better known as Yoga With Adriene—recently shared a fun yoga routine designed to engage the abdominal muscles.